Need some productivity hacks as a new working mom? This week on the Mama Work It podcast I’m bringing you some super simple systems, effortless habits, and mental shifts you can make to help you feel more in control of your time and tasks as you transition into a whole new season of life-the working mom season. Here's what you’ll get out of today’s episode: ... Show More
Nov 19
The Hidden Ways Burnout Hits Working Moms with Dr. Brook Sheehan
<p>Burnout—it’s real, it’s sneaky, and it’s showing up in working moms everywhere.<br/> In this powerful episode of the <em>Mama Work It Podcast</em>, I’m joined by <b>Dr. Brook Sheehan</b>, licensed chiropractor, functional medicine practitioner, and creator of <b>bodyOS</b>—a f ... Show More
34m 17s
Nov 12
Thriving Through the Holidays: Ditch Diet Culture with Carrie Lupoli
<p>The holidays are supposed to be joyful, but for so many women, they bring stress, guilt, and a cycle of overindulgence followed by restriction. What if this year could be different?</p><p>In this episode of the <b>Mama Work It podcast</b>, I’m joined by <b>Carrie Lupoli</b>, c ... Show More
38m 53s
Nov 5
Ambitious Mom Life Lessons Learned
<p><b>🎙️ Episode 200 — Ambitious Mom Lessons Learned</b></p><p>Can you believe it, mama? We’ve hit <b>200 episodes!</b> 🥳</p><p>When I launched the <b>Mama Work It Podcast</b> back in January 2021, I had no idea how many incredible conversations, lessons, and stories would unfo ... Show More
28m 5s
Apr 2024
Struggling As A New Stay At Home Mom
The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-h ... Show More
26m 56s
Apr 2021
EP 100 Back To Basics Series // Why You're Not Loving Motherhood And What To Do About It
<p>Welcome to the Back To Basics Series! This is a 4 day podcast series aimed at giving you, the work from home mom who is trying to grow her dreams and serve her home and family well, the tools she needs to juggle it all!
We are dialing it back, breaking it down, and getting b ... Show More
31m 48s
Sep 2023
EP 339 // 10 Tips To Navigate The Newborn Season So You Can Keep Working And Stay Productive While Healing And Bonding.
<p class="p1">Wondering how to stay organized and feel less overwhelmed when you’re in the thick of newborn life?</p>
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Today’s episode is entirely for you, with 10 of my top tips to navigate the newborn season. If you’re a work-from-home mom or run a business, you k ... Show More
32m 7s