episode-header-image

Apr 2022

33m 22s

Breath Work with Maja

LLadira Marquez

About this episode

Today we feature special guest Breath Work Coach Maja. We discuss what exactly breath work is and how it can benefit anyone at anytime. Maja will also walk us through a quick exercise that you can add into your daily routine to gain energy and focus. Super excited for this episode, we hope you enjoy!!

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