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Oct 2022
4m 25s

Don’t stay down too long. We gotta war t...

LATRICE RAINER
About this episode
I know you’re going through some things and it feels like it would be much better if you weren’t “here” to feel the extreme feelings that you feel but trust me, the world would not be better off without you. In fact, we need you. Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com If you need someone to talk to or a listeni ... Show More
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Jul 29
Rest is your right 😌
You don’t have to hustle for your healing.You don’t have to grind for your glow.You are allowed to bloom in softness, and you are allowed to live a life that feels good and not just looks good.Rest, receive, and remember… soft is sacred.Girl, let’s talk again soon. 💕As always, y ... Show More
4m 23s
Jul 20
You can have it all & you deserve to 💁🏾‍♀️
Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More
4m 5s
Jul 14
❌ Survival Mode
Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, facing it and then, releasing it. Healing is not weakness. It is the bravest thing you’ll ever do.You deserve joy that isn’t borrowed. Peace th ... Show More
3m 51s
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