logo
episode-header-image
May 2020
16m 40s

295 - 5 Nefarious Gaslighting Examples a...

Quickanddirtytips.com
About this episode
tail spinning
Up next
Jun 16
Daddy Issues Are Real: The Psychology of Father Wounds and How They Shape Us
560. 'Daddy issues' gets thrown around as a punchline — but the psychology underneath it is serious, well-researched, and affects people of every gender. This Father's Day week, Dr. Judy Ho reclaims the term and unpacks what paternal attachment wounds actually are, how they shape ... Show More
16m 38s
Jun 9
Life After Graduation: The Psychology of Failure to Launch — and How to Actually Get Unstuck
559. The diploma is in hand. Now what? For millions of new graduates — and the parents watching from the sidelines — what comes next isn't a launch. It's a stall. This week, Dr. Judy Ho unpacks the psychology of 'failure to launch': what it actually is, why it's happening more th ... Show More
17m 33s
Jun 2
The comparison trap: why your brain ranks everything — and how to make it stop
559. You scroll past a photo of someone's vacation, someone's promotion, someone's body — and something in you quietly deflates. That's not weakness. That's your brain doing exactly what it evolved to do. This week, Dr. Judy Ho breaks down the neuroscience of social comparison — ... Show More
14m 50s
Recommended Episodes
Oct 2022
85. Are You Gaslighting Yourself? ft. Therapy Jeff
*A FAN FAVE EPISODE! Tiktok and Instagram sensation (and licensed therapist) @therapyjeff joins Alison today to discuss this buzzword known as 'gaslighting.' What is gaslighting? What does it look like when someone else is gaslighting you? What does it look like when you are gasl ... Show More
57m 25s
Jul 2023
108. The psychology of gaslighting
<p>The term 'gaslighting' has grown in popularity in recent years and become part of our shared psychobabble, giving our generation the language to describe a pattern of behaviour that has existed for centuries. This week on the podcast, we explore a recent story in the media on ... Show More
46m 31s
Apr 2020
387 - How to Tell If You're Really Hungry
We're told to listen to our bodies. But feelings of hunger aren't always a reliable guide as to whether your body needs food. Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the conversation on Facebook and Twi ... Show More
7m 37s
Dec 2020
600 - Facts About Trans Fats (and Their Replacements)
Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/health-fitness/healthy-eating/what-are-trans-fatshttps://www.quickanddirtytips.co ... Show More
8m 46s
Oct 2018
498 - How to Lower PSA Levels Naturally
Certain foods and habits have been shown to support a healthy prostate and reduce the risk of prostate cancer. But these tips are not just for men.Read the transcript at https://www.quickanddirtytips.com/health-fitness/mens-health/how-to-lower-psa-levels-naturallyCheck out all th ... Show More
7m 42s
Oct 2019
547 - 3 Strategies for Eating Healthier: Which One Works Best?
There's new research on the most effective strategies for changing behavior. Which one can help you eat healthier?TRANSCRIPT & LINKSRead the transcript: https://quickanddirtytips.com/health-fitness/healthy-eating/strategies-eating-healthierCheck out all the Quick and Dirty Tips s ... Show More
9m 23s
Feb 2024
4 Health Habits To Appear More Attractive
<p>I&#39;ve known Jared a long time and today he&#39;s a successful health coach. A big part of attracting women is having optimal health. You&#39;ll learn how to look younger and have more energy by using full spectrum lights, airplane mode, and selecting foods from the perimete ... Show More
51m 12s
Feb 2024
Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.
In ancient Greece, early in his career, the statesman Demosthenes came up with an ingenious yet simple form of accountability to make sure he kept practicing his oratory. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on T ... Show More
4m 58s
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m
Feb 2024
The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick - #750
Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ... Show More
2h 57m