logo
episode-header-image
May 2020
16m 40s

295 - 5 Nefarious Gaslighting Examples a...

Quickanddirtytips.com
About this episode

Gaslighting is a form of emotional manipulation that makes you question your sanity. Have you experienced these five examples of gaslighting behavior? Here's how to respond.

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for regular updates.

Join the conversation on Facebook and Twitter.

Links:
https://www.quickanddirtytips.com/health-fitness/mental-health/signs-of-gaslighting
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych

Up next
Today
Navigating the grief of job loss: How to restructure and thrive
Losing a job often triggers unrecognized grief and a significant increase in stress and anxiety. In this episode, Dr. Monica Johnson looks at the emotional fallout of unemployment, from shock and anger to self-blame. She looks at how to navigate these feelings, reclaim your narra ... Show More
12m 6s
Aug 20
The transformative power of small talk
Do you struggle with small talk? This episode looks at why this everyday interaction is more important than you might think for mental health and relationships. We look at the benefits of small talk, including building social bonds and practicing communication skills, and offer a ... Show More
9m 18s
Aug 13
How do you heal your body image?
Body image is more than just appearance; it's about identity and self-worth. This episode looks at the four components of body image—perceptual, cognitive, affective, and behavioral—and explores how media, cultural standards, and personal experiences influence it for everyone, in ... Show More
11m 2s
Recommended Episodes
Oct 2022
85. Are You Gaslighting Yourself? ft. Therapy Jeff
*A FAN FAVE EPISODE! Tiktok and Instagram sensation (and licensed therapist) @therapyjeff joins Alison today to discuss this buzzword known as 'gaslighting.' What is gaslighting? What does it look like when someone else is gaslighting you? What does it look like when you are gasl ... Show More
58m 25s
Jul 2023
108. The psychology of gaslighting
The term 'gaslighting' has grown in popularity in recent years and become part of our shared psychobabble, giving our generation the language to describe a pattern of behaviour that has existed for centuries. This week on the podcast, we explore a recent story in the media on gas ... Show More
46m 31s
Apr 2020
387 - How to Tell If You're Really Hungry
We're told to listen to our bodies. But feelings of hunger aren't always a reliable guide as to whether your body needs food. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and ... Show More
7m 37s
Dec 2020
600 - Facts About Trans Fats (and Their Replacements)
Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/healthy-eating/what-are-trans-fats https://www.quickanddirtyt ... Show More
8m 46s
Oct 2018
498 - How to Lower PSA Levels Naturally
Certain foods and habits have been shown to support a healthy prostate and reduce the risk of prostate cancer. But these tips are not just for men. Read the transcript at https://www.quickanddirtytips.com/health-fitness/mens-health/how-to-lower-psa-levels-naturally Check out all ... Show More
7m 42s
Oct 2019
547 - 3 Strategies for Eating Healthier: Which One Works Best?
There's new research on the most effective strategies for changing behavior. Which one can help you eat healthier? TRANSCRIPT & LINKS Read the transcript: https://quickanddirtytips.com/health-fitness/healthy-eating/strategies-eating-healthier Check out all the Quick and Dirty Tip ... Show More
9m 23s
Apr 2024
Gaslighting: Why Narcissists Do It and What You Need to Know
Gaslighting is essential to understand. When dealing with a narcissist or toxic person, it is essential to understand this destructive form of communication. When dealing with a narcissist, you will eventually discover that their agenda is to confuse their victim so that the vict ... Show More
19m 2s
Jun 2020
Let me plant my seed in you - Gaslighting
*Trigger warning. Abusive relationships and assault are discussed in this week’s episode.Restrictions have begun to lift and we felt it was time to start recording in person again. Over the past couple months, Ciara has been dropping some new vocabulary and Jeri has been pretendi ... Show More
1h 27m
Jun 2024
How to Navigate Anger
How To Like Your Life PodcastEp. 17 - How to Navigate AngerAnger is an essential part of our human experience. However, when anger, irritability, and reactivity become chronic, that might be a sign of underlying nervous system dysregulation. In this episode, you’ll learn some str ... Show More
19m 31s