When someone is gaslighting you, you’ll likely second guess yourself. Gaslighters are good at convincing you that you’ve lost touch with reality.
Whether they lie about your behavior, insist your feelings are irrational, or say your thoughts are distorted, their goal is to cause you to feel as though you’re losing your mind.
While gaslighting is most often d ... Show More
Nov 2023
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ... Show More
32m 25s
Nov 2023
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ... Show More
43m 36s
Dec 2022
Ep. 45 - Do You Self-Gaslight?
In continuation of last week’s conversation about gaslighting, Barb and Michelle dive into the topic of self-gaslighting, and how many of us unconsciously fall into this habit. Learn how to detect the subtle signs of self-gaslighting, and how we can proactively change our thought ... Show More
56m 56s
Feb 2023
"am i crazy, or are they gaslighting me?"
In this episode, we dive deep into the emotional turbulence of high-conflict relationships, focusing on a listener’s experience with being gaslit. When Jade called in to share how she’s been made to feel “too much” or “too sensitive,” it highlighted the destructive power of gasli ... Show More
59m 45s