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Mar 2021
16m 27s

EP38: LISTENER Q: WHAT IF I LIKE HAVING ...

Jo Moscalu MSc RD
About this episode
Send us Fan Mail In today's episode I'm answering a listener query: "I have just recently realized I have a disordered way of eating, and I’m tired! I have spent many years on and off of the Keto way of eating. What I like about it is the restrictions. I find it so very difficult to stop eating once I start. Whether it’s sugar or chips or crackers or even c ... Show More
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