logo
episode-header-image
Jan 2021
59m 54s

Eating Disorders & Keto - What You Need ...

Leanne Vogel
About this episode
tail spinning
Up next
Yesterday
Histamines: Your Liver & Gut - Part 2
This is the continuation of our previous episode (we got cut off at 40 minutes). We're diving deeper into mast cell activation, histamine overload, methylation, mold, and why your body won't calm down. You'll learn how to recognize histamine patterns, why symptoms flare with stre ... Show More
48m 51s
Feb 24
LEAN: Resetting Metabolism and Appetite Naturally
Weight gain isn't a willpower problem… It's a communication problem. In this episode, we explore LEAN, the peptide that helps the body re-establish normal metabolic signaling between the gut, brain, and fat cells. You'll learn how this yeast-derived peptide extends your own GLP-1 ... Show More
56m 57s
Feb 17
Emotional Eating Isn't About Food with Sarah Spears
Emotional eating, binge eating, and bulimia are rarely about food alone. In this re released episode, therapist Sarah Spears explains why restriction, trauma, and unprocessed emotions drive disordered eating, and how healing requires addressing the physical, mental, emotional, en ... Show More
53m 23s
Recommended Episodes
Jan 2023
Common Keto Mistakes to Avoid for Better Hormone Balance with Jonathan Shane | Episode 117
<p><b>TODAY&apos;S SPONSORS</b></p><p>Do you ever feel like there are so many health &amp; wellness products out there now that you’re left feeling totally overwhelmed? You wish you could skip the trial &amp; error and just know exactly what will work for YOU? Well I’ve partnered ... Show More
1h 7m
Apr 2021
What Counts As Disordered Eating?
Last month we shared an article written by our dietitian friend @RDrealtalk that lit our DMs on fire chillle. The article was essentially about how about how disordered eating was the new clean eating. A lot of you were shook by this statement (we werent expecting that) and wante ... Show More
43m 27s
Mar 2024
Eating Disorder Awareness Week: How Disordered Eating Is Normalized In Diet Culture
<p>Hey Rebel! Last week was an important week: Eating Disorder Awareness Week!</p> <p>Today I wanted to share some eating disorder statistics with you to shed light on the frequency and seriousness of these life-altering conditions. </p> <p>Throughout this episode we will explore ... Show More
26m 27s
Feb 2021
Eating Disorder Recovery and This Food Thing Podcast, with Jemma Richards
<p>Today I'm talking to Jemma Richards, voice-over artist and writer. Jemma is also the host of <a href='https://this-food-thing.captivate.fm/'>This Food Thing Podcast</a> and lives in London.</p> Jemma talks openly about her torturous relationship with food and her body, startin ... Show More
38m 38s
Feb 2022
[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
Fellow anti-diet dietitian Marci Evans is back! We discuss the intersection of digestive disorders and eating disorders, the risks associated with elimination diets, the role of the gut microbiome in digestion and health, the importance of consistency in self-care and well-being, ... Show More
1h 38m
Apr 2024
Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck Besso
<p>Today I’m talking to Annyck Besso who is a Registered Dietitian who specialises in treating individuals with eating disorders and offering guidance to athletes when it comes to sports nutrition and Relative Energy Deficiency in Sport. Annyck is based in Quebec, Canada.</p> <p> ... Show More
46m 4s
Apr 2023
Living with a Long Term Eating Disorder. 6 Tips for Coping and Overcoming this
<p>This episode is all about living with a long-term/chronic eating disorder. Caroline Drummond-Smith has contributed to this, having lived-experience, and making a full recovery from anorexia, following several decades of suffering. Recovery is possible at any point. Never give ... Show More
26m 17s
Mar 2023
78. Let’s talk about eating disorders
In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break d ... Show More
1h 2m
Jan 2023
Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit
<p>This week I am joined by Hope Virgo, Suzanna Samaka and Sharon White; three inspirational women involved in the development and promotion of The Eating Disorder Toolkits for school nurses, educators and carers. In this episode we discuss the Toolkits as well as ...</p> <ul> < ... Show More
44m 55s
Sep 2023
Shedding Shame & Reclaiming the Word "Fat" with past coaching client Mary Kate
tail spinning
37m 10s