In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it).
By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks to never procrastinate again.
Joining Mel today is the #1 productivity expert and Geor ... Show More
Aug 31
A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integra ... Show More
1h 10m
Aug 27
Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead
There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. And somehow, you’re still stuck in the same frustrating cycle of fighting, nagging, lecturing, and hoping they’ll finally do something di ... Show More
1h 9m
Mar 2024
How to Enhance Focus and Improve Productivity | Dr. Cal Newport
In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work a ... Show More
2h 52m
Sep 2025
5 Hacks to Beat Procrastination & Boost Productivity - Dopamine Detox
Episode Description:. In this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus, discover 5 practical hacks that can help you conquer procrastination and boost productivity like never before. Learn how to organize your tasks, prioritize effectively, and cre ... Show More
4m 30s
Sep 2024
How To Stop Wasting Your Life and Boost Your Productivity
<p>In today’s episode, I’m giving you one simple tip to be more productive!<br /><br /><strong>Want to learn more about Mindset Mentor+? </strong></p><p>For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper wi ... Show More
16m 31s
Nov 2024
Healthy Productivity with Cal Newport
We’re tired, burnt out, and searching for a reprieve from hustle culture. Something needs to change if we’re going to get to real productivity: doing that is meaningful and fulfilling rather than just checking boxes off an endless to-do list. On today’s episode, Cal Newport joins ... Show More
1h 30m