Today
My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps
Do you want to know how to set goals you can actually achieve? Do you want the two science‑backed requirements that determine whether goals succeed or fail? Or do you feel stuck, overwhelmed, and unsure what you even want anymore? This episode is a step‑by‑step, research‑backed f ... Show More
1h 9m
Apr 20
Stanford Luck Researcher: How to Manifest the Life You Want
In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person. Dr. Tina Seelig has spent 25+ years at Stanford, where she also earned her PhD in the science of neuroplasticity, studying leadership, suc ... Show More
1h 4m
Apr 16
The 5 Top Health Lies & The Truth You Need to Feel Better Today
If you’re confused, anxious, or overwhelmed by your health and what choices to make, this episode is for you. In this conversation, Mel sits down with Doctor Mike Varshavski, the most followed medical doctor in the world, to expose the health lies and medical misinformation that ... Show More
1h 29m
Apr 2025
"I Don't Have Time" Is the Lie You've Been Telling Yourself
Are you constantly saying, “I don’t have time,” but still finding yourself lost in distractions? The truth is, time isn’t what’s holding you back—lack of clarity and focus is. In this episode, Brendon Burchard breaks down how the more you give in to distractions, the more trapped ... Show More
15m 59s
Mar 2025
I Procrastinate Too… This Is How I Avoid It
If you’re looking for the next level of conversation, head on over to The Amy Porterfield Show for a deeper dive into how to go from struggling and overwhelmed to systemizing and scaling a thriving business.
Supercharge your focus, say goodbye to procrastination, and crush your ... Show More
24m 44s
In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it).
By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks to never procrastinate again.
Joining Mel today is the #1 productivity expert and Geor ... Show More
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U If you think procrastination is a time management issue, think again—because the real struggle is deeper. So man ... Show More
