Alfie G AG RAPS (Trailer)

This episode explores what belonging is, how it is different from fitting in, what is stopping you from experiencing belonging, and how to find belonging within and outside of yourself. I share practical guidance and journal prompts, designed to help you reflect and experience be ... Show More

<p>In this episode I guide Jo, a member from our <a target="_blank" href="https://alyssaaazander.substack.com/podcastoffer"><strong>Codependency Alchemy</strong></a> membership, through a session of shadow work and inner child healing to address feelings of invisibility and unwor ... Show More

<p>Ready to work together? </p> <p><a href="https://www.embodiedselftherapy.net/bookings">⁠⁠⁠BOOK IN YOUR 1:1 SESSIONS WITH ME⁠⁠</a></p> <p><a href="https://www.embodiedselftherapy.net/bookings" target="_blank" rel="noopener noreferer">BOOK A FREE CHEMISTRY CALL</a></p> <p><br></ ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3481: Finding belonging is a lifelong pursuit, and Dr. Kelly Flanagan explores two very different paths to it. Some seek co ... Show More

<p>In this episode, I talk about how staying loyal to the way someone else sees you will hold you back from reaching your full potential.<br></p><p>If you like my thoughts and insights follow me on my socials below for more!&nbsp;</p><p></p><p>To be clear, I am not a therapist! I ... Show More

<p>In this episode, I discuss how self-abandonment can manifest as over-empathizing with others and why it's important to avoid falling into that people-pleasing pattern.</p><p></p><p>If you like my thoughts and insights follow me on my socials below for more!&nbsp;</p><p></p><p> ... Show More

<p>To fit in is to not stand out in a crowd, to belong is to be a part of it. </p> <p><strong>New to the podcast? </strong><em>Fill this out to get specific recommendations that </em><a href="https://grow.selfimprovementdailytips.com/fast-track" rel="ugc noopener noreferrer" targ ... Show More

<p class="MsoNormal">In the process of personal transformation and healing, you'll often find yourself existing somewhere between your "old self" and your "new self."</p> <p class="MsoNormal">The "old self" is the identity that has served you up until now, which you have likely o ... Show More

We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem from emotional neglect and how hyper-independence becomes a substitute for unmet em ... Show More

<p>#186: Why do we sometimes feel like we&#39;re at war with ourselves? In this episode, Sharif and Dr. Kevin Majeres dive into a therapy approach called Internal Family Systems (IFS), exploring how our mind has various parts — protectors and exiles — which are sometimes in confl ... Show More