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Jul 2024
26m 37s

09. Kapwa: Unscripted Musings on Cultura...

Embodied Self Therapy
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Kapwa (Tagalog) translates to shared identity, equality and being with others.


When trauma leaves us feeling empty, fragmented, disconnected and isolated – how much of what we do is driven by our inherent need to belong and make sense of who we are?


In this episode, I share my personal unfiltered insights and reflections on cultural identity, belonging and the journey to healing through integrating our different parts of Self.


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