S01|11 - How our relationship with ourse...

As the culmination of my over 200 episodes, I wanted to share the MOST potent and actionable healing tips that I have… that you can start to use right now. Join me in my LAST episode ever of The Parenting Coach Podcast, and thanks for being here. If you’re looking for more, join ... Show More

Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ... Show More

Learning is circular… every turn around we learn something newer or deeper… life is a series of learning the same lessons over and over again, hopefully to more depth (or with a slightly different flavour)… thus we welcome our triggers, and know that there is a gift in them. As w ... Show More

We often get back what we give in our connections with others, whether it is a friend, co-worker, lover, or spouse. Dr. Phil talks about this idea and emphasizes the importance of taking responsibility for the quality of our relationships by being a "life manager." He also highli ... Show More

<p>In today’s episode, we dive into the fascinating world of attachment styles and how they shape our relationships. We’ll explore the four main types—secure, anxious, avoidant, and disorganized—and uncover how our early childhood experiences with caregivers impact our adult live ... Show More

Are you struggling to feel connected in your relationship?Does it feel like you have grown apart?Are there times you worry that you have lost the loving connection you enjoyed early in your relationship?Couples who are committed to personal growth and supporting each other feel m ... Show More

Send us Fan MailThis episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while se ... Show More

This week's mantra is I Nurture Relationships That Enrich My Life. The connections we prioritize shape our lives, offering joy, support, and belonging. In this episode of Mantra, we’ll explore how to recognize relationships that uplift you, set boundaries with those that don’t, a ... Show More

If you feel like you are failing in your parenting then this podcast is a must listen. Abdul Shahid dives into the core skill you will use to build your relationship and what it has to do with your own mental health and calm. The Science of the Nafs psychology is a training for t ... Show More

In this episode I discuss the challenges of dealing with self-doubt and how to build belief in oneself. Drawing from personal experiences and client interactions, I elaborate on the brain's tendency to resist change and default to negativity. Daily practices like journaling and i ... Show More

In this episode I open up about how parenting can deeply affect our mental health, especially when it comes to toxic versus non-toxic styles.  I'll share some personal stories about my own battles with feelings of abandonment and engulfment, and why it's so crucial to understand ... Show More

What if being self-aware isn’t enough to be the parent you want to be? In this eye-opening episode, I’m joined by clinical psychologist and parenting expert Dr. Saliha Afridi to explore the often overlooked connection between self-awareness and conscious parenting. Whether you’re ... Show More

This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break ha ... Show More