So often we believe that a better relationship depends on our partner changing. But the truth is, the real work starts with you.
If you’ve ever felt stuck giving too much, overcompensating, or constantly managing the relationship on your own, this episode is for you. I share practical ways to start building self-love as a standard in your life, how to navigate guilt or frustration when it arises, and why creating this inner foundation can transform your romantic relationships from the inside out.
Get full show notes, transcript, and more information here: amandahess.ca/280
Interested in working with me? Sign up for a discovery call: amandahess.ca
Want to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourself
Come find me on TT and IG: @theamandahess
Mentioned in this episode:
YOU'RE INVITED to the Self-Trust Shift: Free Live Class + Coaching Experience
If you spiral over texts, replay conversations for days, or feel like no matter how hard you try you’re still failing yourself — you need more than a mantra. This experience is for you. Join me on Saturday, October 4, 9:00am Pacific Time. Click here to grab your spot: https://how-to-love-yourself-no-matter-what.captivate.fm/freecall