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Jun 2020
6m 30s

Ready To Pop: What to expect from this 8...

CAROLINE FORAN
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Jun 2020
#2 Ready to Pop: Your Pregnancy at a Glance and Surviving the First Trimester with Dr Sarah Murphy
This episode is sponsored by beauty and lifestyle brand Voya. I have been loving their Mama Oil for helping to keep my skin as supple as possible as my belly grows. For this second episode in the series, we're assuming you are pregnant and we're taking a birds eye view at what to ... Show More
57m 24s
Jun 2020
#3 Ready To Pop: Pregnancy and Nutrition with Dr Orla Walsh
For this episode I am joined by a good friend who happens to be the greatest nutritional expert I've ever known, and I just love her for her no frills approach - she says it like it is, Dr Orla Walsh. Orla is a dietician, she's also a mum herself and for this episode we are talki ... Show More
44m 19s
Jun 2020
#8 Ready to Pop: Your Wellbeing in the 4th Trimester with Postpartum Doula Layla O'Mara
For the last episode in this 8 part pregnancy series, I am joined by Layla O’Mara, qualified postpartum doula and acupuncturist and founder of NuaNua.com (where she offers an incredible postpartum wellbeing course) to talk about coping with the fourth trimester. Yes there is a fo ... Show More
36m 51s
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