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Oct 2021
43m 49s

Anna: The Spiritual Midwife

Freya Light
About this episode
In this weeks episode we speak to Anna the spiritual midwife. She is the host of the Natural birth podcast and shares her wisdom with women through one on one sessions, online birth and postpartum courses and free online women circles. In this episode she shares her journey to becoming a midwife and how you can best prepare for a natural physiological birth. ... Show More
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Oct 2021
Special Freedom Meditation with Lauren
This week we have something a little bit different and very special. Lauren from @holistichearts_ recently created a "freedom" meditation for a women's circle we held and it was so beautiful I asked her to share it with us. Wherever you are in the world, whatever your experience ... Show More
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Oct 2021
Kath Baquie: Fitnest Mama (pelvic floor health)
In this weeks episode we speak to Kath from Fitnest Mama. She’s a mum of 3 young girls, a physiotherapist for women in Melbourne and she has an online community which helps pregnant women and mothers with exercises and support to help them get back to doing what they love. We tal ... Show More
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46m 32s
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