Don't let stress get the best of you, babe. This episode is here to help you put your stress in check so you can navigate life from a calm and clear standpoint. Affirmations can be a great compliment to your existing stress management regimen. Listen on a regular basis for optimal results!
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Tap "Follow" to get a gentle notificatio ... Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Apr 2020
Daily Affirmations for Self Empowerment, Healing & Well Being
<p>These affirmations are there to help you in boosting your confidence, improving way of life, stress relief, have faith in oneself while dealing with challenges in life, aligning the mind with positive energy, and moving on with confidence and balance.</p>
8m 6s