logo
episode-header-image
Jun 2017
10m 3s

123 When You're About to Freak Out and L...

Josie Ong Media
About this episode
Listen to this before you freak out and lose it. The sister episode to this one is Episode 86 Affirmations When Stressed out   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 276 ... Show More
Up next
Aug 11
588 Doing My Thing
Get started with owning your journey and your happiness with "Doing My Thing."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 65 Owning Happiness and Releasing Victim Mode https://http://www. ... Show More
12m 34s
Jul 30
Every Other Week - Change in Affirmation Pod Publishing Schedule
I'm making a change to publishing every other week - listen to this announcement episode to hear why. I will still continue publishing premium bonus episodes and I will publish another update when there is an update to give to you. Thank you always for your love and support! If y ... Show More
4m 31s
Jul 28
587 Seeing Yourself in a Positive Light
Turn down the negativity. Step into your power and a positive space with "Seeing Yourself in a Positive Light." AffirmationPod.com/SeeingYourselfInAPositiveLight If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar The sister episode to ... Show More
13m 54s
Recommended Episodes
Jul 6
206. your toxic self improvement is creeping up again..
Hi my loves 🦋 In today's episode I give my best advice to those who always feel the pressure to "do better".Journal prompts:1.What is "enough" in your life right now ?2. If you had a wise mother who protected you, loved you unconditionally, met all of your needs.. what would she ... Show More
41m 10s
Apr 2025
#359 - Admitting You’re Struggling Doesn’t Mean That You’re Failing
In today’s heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they’re fine. She shares a powerful story that reminds us we don’t have to prove our strength by supp ... Show More
17m 10s
Aug 2024
Positive Affirmations Meditation for Kids | Children's Affirmations
This affirmations meditation for kids helps children build self esteem and self belief, all while calming and soothing them. Positive affirmations are words we say to ourselves to improve how we feel and think. It will make you feel calm and relaxed, especially with the meditatio ... Show More
7m 10s
Jul 2024
Your Body Knows How to Heal Itself | Best Health Affirmations | Listen for 21 Days
Watch the YouTube video version of this podcast at https://youtu.be/cLJ4xFStX0Y - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free Your bod ... Show More
10m 11s
Jun 14
Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better
In today’s episode, you’ll get the positive boost you’ve been needing for a long time. Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you can make in your life today. Right now, life feels like it is speeding by; there is so much to do, and ... Show More
1h 3m
Feb 2025
Positive Affirmations to Create Peace & Calm | Anxiety & Stress Relief
Everything will be OK. These positive affirmations for calm and peace will help you remember that. Instill a deep sense of calmness within yourself in just 10 minutes, and feel the anxiety and stress leave your body. Positive affirmations like these help to change your internal t ... Show More
19m 12s
Feb 2025
Self Love Positive Affirmations | LOVE YOURSELF
Nurture a deeper sense of self love with these profound, positive affirmations. Learning to love and accept yourself is perhaps the most impactful mindset shift we can make in life, and these affirmations are designed to help you make that change. So repeat these affirmations, lo ... Show More
13m 50s
Feb 2025
Healthy Habits & Choices Positive Affirmations ❤️🙏
Consistently making healthy habits and choices can be hard. That's why these positive affirmations are here to help you. Health begins with a mindset choice - choosing to do what's best for yourself. But there's also balance to be struck - we need to enjoy life too! Repeating the ... Show More
17m 28s
Feb 2025
The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)
Today, you are getting a simple plan to take back control. In this episode, Mel is sharing the 7 research-backed habits that will make a huge difference in your day-to-day life and will help you to reclaim your time, your energy, and your focus. These are weekly habits for produc ... Show More
1h 11m
Aug 2024
Empowering I AM Positive Affirmations
Empower yourself today by repeating these positive "I am" affirmations. By repeating these affirmations daily, you will feel an empowering sense of positivity, self confidence, self belief, and self love. You will see how much you are truly capable of. You will realize your poten ... Show More
17m 43s