Episode 26 - The best ways to burn fat

On this episode of Big Dave’s Power Half Hour, Toshamakia and Big Dave discuss being back in the gym with restrictions lifted and going back to some normalcy. How that’s affecting some people. Being vaccinated and wearing mask or not. Who’s responsibility is it at the gym when pe ... Show More

According to Len Almond of the British Heart Foundation's National Centre for Physical Education 'Young children should absolutely not be doing weight training or resistance work,' Big Dave says different! Click the link and download episode 51. This week, Big Dave & Toshamakia d ... Show More

Have you been having problems in the bedroom? Feeling tired for no reason after getting a full nights rest? Do you sometimes feel like it may be stress? When you’re working out like you’re not seeing your results? Download Big Dave‘s Power Half Hour episode 50. We sat down with D ... Show More

Amazing news! The gentleman on Instagram who told me sugar makes you fat has agreed to debate me on my podcast. He also says I’m wrong about fat burners and wants to debate that, too.  He says fat burners do, actually, burn fat. Here's the debate in-full. Un-cut and uncensored.  ... Show More

In this episode Blake and Chris talk about their favourite ways to increase rate of fat loss.  

In this episode, we look at some tiny ways to burn excess fat. Sponsor: Head over to www.takecareof.com and enter the code tinyleaps50 to get 50% off. Writer: Samridhi Jain | https://www.instagram.com/samridhiii__/ Editor: Sophie Sumpter | https://www.instagram.com/sorosum/ 

Jason Seib joins us on the podcast for a second time to discuss the two different mindsets that people have when it comes to weight loss and success. Also we discuss the importance of being a fat-burner and how it will improve your efficiency at work and throughout your day. This ... Show More

Like the title, today’s show is all about fats! Dietitians Leah and Teresa are going to discuss the good fats, the bad fats, WHY we need fats in the first place, what fats help with weight loss, the best fats to cook with, what to look for on the label when buying products in the ... Show More

Here it is, the answer you’ve all been waiting for… how do we lose belly fat? After getting lots of messages on the subject, I present to you an entire episode on spot reduction. Is it a myth? Can it be done? Tune in to find out.    Resources: You can learn more about nutrition a ... Show More

In this week’s episode, Bonnie is joined by Ragen Chastain who is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare. In today’s episode Bonn ... Show More

Here are the 3 most important things newbies need to know about keto and fat burning. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2519:Marc Bilodeau of FitTrend.com debunks common health and fitness myths in this enlightening article. He clarifies miscon ... Show More