TW: In this episode we talk about disordered eating, weight, and negative body image.
Sometimes it’s hard not to take one step forward and two steps back (give or take). In a very honest convo, Remy and Emily share their recent struggles with body image and falling back into old thought patterns. From feeling sick to swimsuit season to the rise of berberine, ... Show More
Feb 2025
Does Salad Need A Rebrand?
Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads the most virtue-signaling meal and why aren't we having more fun with them? Listen in to hear Emily and Lauren's favorite salad recommendations, even if they're not deemed "heal ... Show More
44m 10s
Mar 2025
Remi’s Honest 2-Year Ozempic Update
Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜Ready for a wellness check in?! On this week’s episode, we’re diving into a ... Show More
59m 9s
Jun 2024
Your Body Isn’t the Problem, Your Mindset Is
<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.<br>
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Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ... Show More
31m 43s
Jun 2024
233 - Negative Body Image
Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for cop ... Show More
25m 35s