logo
episode-header-image
Mar 2020
1h 34m

Working Out, Losing Weight & Health vs. ...

SIMPLY NAILOGICAL INC.
About this episode

On this episode of SimplyPodLogical, Cristine and Ben talk about their workout routines, losing weight, weight lifting, being a woman in the gym, body shaming, body positivity, and health vs. looks

Up next
Dec 2023
Am I the A**hole 17 - SimplyPodLogical #160
On this episode of SimplyPodLogical, Cristine and Ben look at posts on the popular subreddit r/amitheasshole and discuss riding ponies, stealing food from children, landlords, filming ducks in public, and singing on airplanes. 
1h 1m
Nov 2023
Run Over Bestie Or Strangers? Trolley Problems 2 - SimplyPodLogical #159
On this episode of SimplyPodLogical, Cristine and Ben debate trolley problems and argue about besties, second cousins, robots, thrill-seeking behaviour and living on loop. 
57m 13s
Nov 2023
Unpopular Opinions (Halloween edition) - SimplyPodLogical #158
On this episode of SimplyPodLogical, Cristine and Ben react to unpopular opinions (Halloween edition) about overrated candy, flexing with full-sized chocolate bars, children watching horror movies, and failing kids on halloween. Thanks to Shopify for sponsoring this episode! If y ... Show More
1h 1m
Recommended Episodes
Jul 2022
85: Crop Dustin’ While Hustlin’: Life as Fitness Coaches & Wellness Trends That Need to End
<p>On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from bein ... Show More
1h 17m
Oct 2024
Weight Loss Straight Talk with JJ Virgin and Jillian Michaels
Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels. In this mashup episode, JJ discusses body composition and the hangups many women have around putting on muscle. Then Jill ... Show More
51 m
Mar 2023
I’m Struggling To Prioritize My Mental Health Over My Physical Appearance
What’s Kibbe body typing? How often do you wash your gym clothes? Remy and Emily dive into these questions (~and more~) on their favorite segment—DSTeachable Moments. They read a listener-submitted message about the Kibbe body typing trend, and unpack the different qualifications ... Show More
41m 14s
Jul 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q's
Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ... Show More
55m 9s
Oct 2023
Weight Loss vs. Body Recomposition
<p dir="ltr">Do you want to lose weight, or do you want your body to look different? Chances are it's the looks (and perhaps strength) you care about. Join me as I share some valuable lessons I've learned in the 15+ years coaching women through changing the way their bodies look, ... Show More
44m 15s
Mar 2022
67: Everyday I'm Muscle'N: Journey to Healthy(ish)
<p>Healthy(ish) is an adjective right? This week Syd &amp; Soph talk about finding balance, dealing with body changes, their history of discorded eating, and where they are at right now in their fitness journey. Soph shares her struggles with restriction and binge eating in her c ... Show More
55m 35s
Mar 2025
GYM EXPERT Talks Growing Your Glutes, Building Abs and Diversity & Inclusion
In this episode Just Geen (Gina) discusses the reason people don’t lose weight, struggles that only Women face in fitness, why waist trainers are useless & more! Hosted on Acast. See acast.com/privacy for more information. 
1h 4m
Mar 2025
Episode #338: Who Loses Weight And Why
In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.Become a Barbell Medicine Plus Member TodaySeminar:https://www.barbellmedicine.com/seminars/Resources Page: https://www.barbellme ... Show More
1h 22m