Working Out, Losing Weight & Health vs. ...

On this episode of SimplyPodLogical, Cristine and Ben look at posts on the popular subreddit r/amitheasshole and discuss riding ponies, stealing food from children, landlords, filming ducks in public, and singing on airplanes. 

On this episode of SimplyPodLogical, Cristine and Ben debate trolley problems and argue about besties, second cousins, robots, thrill-seeking behaviour and living on loop. 

On this episode of SimplyPodLogical, Cristine and Ben react to unpopular opinions (Halloween edition) about overrated candy, flexing with full-sized chocolate bars, children watching horror movies, and failing kids on halloween. Thanks to Shopify for sponsoring this episode! If y ... Show More

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Steph (@steph.squats on IG), about her incredible journey including... - How she got into fitness and the story of when she was diagnosed with PCOS - How she achieved her weight loss goal (and wha ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2408:Lea Genders' article "The Scale Is a Liar" revolutionizes the approach to weight loss by debunking the misleading natur ... Show More

We're back with episode #014 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle chat about post-workout meal timing, how to test for nutrient deficiencies, and hypo ... Show More

Patrick Bejjani is the go-to expert when it comes down to all information related to exercise he has his masters in exercise science. In this episode we bust some myths about weight loss, working out and choosing the right diet. If you’re wondering if abs are made in the kitchen ... Show More

In this episode of The Jordan Syatt Mini-Podcast, I talk about body image and how it really does affect everyone from the total fitness novice to the professional athlete or fitness model. I share the story of the first time I remember being acutely aware of my own body image, ho ... Show More

This week the ladies are joined by personal training expert, Kelsey Reinert. Kelsey has been interested in fitness and nutrition her whole life growing up with a mother who was also a personal trainer. Kelsey was a collegiate athlete, has been personal training clients for 6 year ... Show More

We are discussing workouts... I know I get a lot of questions from you guys, on my Instagram about what my workout routine is. I know I have been sharing that I have been doing personal training but obviously, that is not just the entirety of my workout routine. I also want to ta ... Show More

EP65 - rest days, running, progressive overload, nutrition, supplements, weight loss, muscle mass, electrolytes, the list goes on. the world of health and fitness is a crazy one, it can be so confusing and it's easy to lose your way. in this episode, i talk through my mistakes, m ... Show More

Unfortunately, we'll all remember the boom of weight loss shows in the 2000s. From the Biggest Loser to Supersize vs Superskinny, these shows harmed our relationships with our bodies and made us think that we had to crash diet. They're the epitome of diet culture and the toxic 'e ... Show More