On this episode of Big Dave’s Power Half Hour, Toshamakia and Big Dave discuss being back in the gym with restrictions lifted and going back to some normalcy. How that’s affecting some people. Being vaccinated and wearing mask or not.Who’s responsibility is it at the gym when people are not cleaning machines after use? How are parents feeli ... Show More
May 2021
Episode 49 - Fitness apps
<p>This week on Big Dave‘s Power Half Hour Toshamakia and Big Dave discuss the top fitness apps, what makes them unique, how easy they are to use, and their overall cost. </p> <p>Holding yourself accountable when using a fitness app shows that you are actually taking c ... Show More
29m 6s
Jul 2021
Ep 85. Training Hard, Exercise Selection, Lower Back Pain, Building Phase.
Today we talk about all things gym and training. This includes; how we handle unsolicited gym advice, how we push for leg days, lower back pain when training core, massage VS exercise rehab, using the smith machine and cardio in a building phase. We love receiving questions from ... Show More
34m 39s
<p>Today's episode discusses hypertrophy rep ranges, teenagers in the gym, female leadership and more!</p>
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