logo
episode-header-image
Nov 2020
55m 36s

58- How to Raise Body Positive Children ...

Stefani Reinold, MD, MPH, Board Certified Psychiatrist
About this episode

Is it possible to raise children who have a neutral relationship with their bodies? Is it possible to raise children who don't define their self-worth with how they look? How can we raise the next generation of children to look beyond appearances?

Well, this week, I talk with the ladies behind the Full Bloom Project, Leslie Bloch and Zoe Bisbing. Their mission is to equip parents with facts and weight science to better nurture children's growing body so that children can fully bloom into who they were created to be.

In this interview, we discuss:

  • Why it's so hard to raise body positive children
  • Small steps that every parent can make-- no matter the age of the child
  • How to get rid of comparisons as a parent
  • What does "the full bloom project" mean
  • and so much more!

It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here.

CONNECT WITH ZOE & LESLIE:

Full Bloom Project- Full Bloom Project

Instagram: @fullbloomproject


CONNECT WITH DR. REINOLD:

Courses: Online Courses

Instagram: @stefanireinoldmd

***If you love this episode or you're a fan of the podcast, please leave a 5-star rating and review for the show on itunes... and SHARE with a friend!***

Up next
Sep 2023
Church Hurt & Diet Culture in Safe Spaces with Leslie Schilling, RD
More people are talking about "church hurt" or "religious trauma" with regard to sexual sins and abuses of power. But no one seems to be talking about how churches and faith leaders have affected our relationship with food and our bodies. In my interview with dietitian and Christ ... Show More
43m 51s
Sep 2023
Top 10 Mental Health Trends 2023- State of Mental Health with Dr. Stefani Reinold
Burnout, stress, alcohol, substance use, psychedelics, teen angst, divorce, marital issues, and more! Let's assess the state of mental health in 2023. Learn more about Dr. Stefani Reinold www.wholeheartedpsychiatry.com www.stefanireinoldmd.com 
31m 30s
Aug 2023
Part 3/3: Transformation from Anti-Diet, Woke, New Age Culture to Faith and Christianity with Caroline Dooner
Connect with Caroline more: Her substack Problematic Her books: The F*ck It Diet, Tired as F*ck Instagram: @carolinedooner Connect with Dr. Stefani more: Intuitive Eating in 30 Days- real, practical tips Connect on Instagram: @stefanireinoldmd www.wholeheartedpsychiatry.com www.s ... Show More
41m 31s
Recommended Episodes
Apr 2023
#158: Talking to Kids About Food, Fat, and Health w/ Psychotherapist Zoë Bisbing
If you have children in your life, whether they’re your own kids or perhaps your siblings/ nieces/ nephews/ students, then hopefully you want to create a body positive environment for them. Zoë Bisbing, MSW, LCSW is here to teach you HOW. You will learn... what to say if a child ... Show More
53m 18s
Oct 2021
How To Raise Children In An Unjust World w/Dr. Traci Baxley EP 1179
Today’s guest is Dr. Traci Baxley! She’s a professor, consultant, parenting coach and speaker. As an educator for over 30 years with degrees in child development, elementary education, and curriculum and instruction, she specializes in diversity and inclusion, anti-bias curriculu ... Show More
1h 26m
Apr 2024
29. How to raise kids who love food, their bodies, and themselves with Heidi Schauster MS, RD, LDN, CEDS-S, SEP
Unlock secrets on how to foster happy, food-loving kids and support their body image in this interview with Heidi Schauster, author and eating disorder dietitian! Discover the art of positive parenting, body positivity, and managing media influences. It's a must-listen for b ... Show More
50m 32s
Oct 2023
AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Fraz
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More
57 m
Aug 2019
538: #TBT: Do you want your kids to be self motivated & in control of their BIG emotions?
“Children need models rather than critics.”  — Joseph Joubert   In this episode, I talk about: How to get the tools to help your kids  Why it's important for you to do hard things How to do the inner work to help your children   Continue the conversation on Instagram @momisincont ... Show More
16m 56s
Jun 2022
Positive Tilt: Get Permission from Your Baby with Marsha Dunn Klein, OTR/L, M.Ed., FAOTA
#236: Having our babies reject food at mealtimes almost always turns into a stressful situation. The question is, should you offer your baby food and patiently wait for acceptance or demand that they eat it? To answer this question, I am joined by Marsha Dunn Klein, OTR/L, M.Ed., ... Show More
22m 18s
Feb 2023
1013: [PARENTING] "Entering the Teen Years: How to Survive (and Thrive) as a Parent"
“Parenthood…It’s about guiding the next generation, and forgiving the last.” - Peter Krause In this episode, I talk about: Observing what a child's motivation stems from, what is their "currency" (their wants and desires), and leveraging these to create connection  Discussing the ... Show More
24m 28s
May 2024
TMHS 788: Science-Backed Secrets to Raising Healthier, Happier Kids - With Dr. Elisa Song
In today’s world, our kids are up against a whole host of lot of factors that are threatening their overall health. Our modern environment presents threats like the accessibility of ultra-processed food, repeated exposure to chemicals like pesticides, and the overuse of medicatio ... Show More
1h 20m
Nov 2023
How To Be A Better Parent: A Primer On Mindful Parenting
I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be. While I do my best not to repeat yesterday’s mistakes and interrupt the misgu ... Show More
1h 11m
Sep 2023
135: How Do I Combat My Kid's Perfectionism?
What causes kids to struggle with perfectionism? Dr. Lisa explains why young people sometimes hold themselves to unsustainable standards and how adults can help them to set realistic goals. Reena asks how parents can counter the harmful self-talk that often accompanies perfection ... Show More
26m 38s