logo
episode-header-image
Sep 2023
43m 51s

Church Hurt & Diet Culture in Safe Space...

Stefani Reinold, MD, MPH, Board Certified Psychiatrist
About this episode
tail spinning
Up next
Sep 2023
Top 10 Mental Health Trends 2023- State of Mental Health with Dr. Stefani Reinold
Burnout, stress, alcohol, substance use, psychedelics, teen angst, divorce, marital issues, and more! Let's assess the state of mental health in 2023. Learn more about Dr. Stefani Reinold www.wholeheartedpsychiatry.com www.stefanireinoldmd.com 
31m 30s
Aug 2023
Part 3/3: Transformation from Anti-Diet, Woke, New Age Culture to Faith and Christianity with Caroline Dooner
Connect with Caroline more: Her substack Problematic Her books: The F*ck It Diet, Tired as F*ck Instagram: @carolinedooner Connect with Dr. Stefani more: Intuitive Eating in 30 Days- real, practical tips Connect on Instagram: @stefanireinoldmd www.wholeheartedpsychiatry.com www.s ... Show More
41m 31s
Aug 2023
Part 2/3: Transformation from Anti-Diet Cult, Woke, New Age Culture to Faith and Christianity with Caroline Dooner
Connect with Caroline more: Her substack Problematic Her books: The F*ck It Diet, Tired as F*ck Instagram: @carolinedooner Connect with Dr. Stefani more: Intuitive Eating in 30 Days- real, practical tips Connect on Instagram: @stefanireinoldmd www.wholeheartedpsychiatry.com www.s ... Show More
46m 5s
Recommended Episodes
Mar 2020
#232: COVID-19 and Diet Culture, Plus How to Help Kids Hold Onto Intuitive Eating and Resist Diet Culture with Leslie Schilling, Anti-Diet Dietitian and Author
Fellow anti-diet dietitian and author Leslie Schilling joins us to discuss how to support kids in eating intuitively and navigating diet-culture messaging, how privilege can affect different aspects of a person’s life and worldview, how diet culture can show up in our “safe space ... Show More
1h 15m
Jan 2021
#266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch, Anti-Diet Dietitian
Anti-diet dietitian and mental health counselor Aleta Storch joins us to discuss diet culture in the ADHD and autoimmune disorder communities, her and Christy’s experiences of living with chronic illness, how social determinants of health are often ignored or twisted to uphold di ... Show More
1h 16m
Dec 2022
59. The psychology of diet culture and embracing our bodies
This week we discuss the insidious nature of diet culture and how it convinces us we need to change our bodies to be happier. We discuss how diet culture has become so influential through normalisation, repetition across social media, social approval and early learning in childho ... Show More
49m 18s
Dec 2019
#218: The Life Thief, Part 4: How Diet Culture Steals Your Happiness with Stephanie Zone, Eating-Disorders and Trauma Psychologist
Eating-disorders therapist Stephanie Zone joins us to discuss how diet culture steals our happiness and joy, the physical and emotional effects of restriction and self-blame, why dieting and disordered eating are like being in an abusive relationship, the problem with the narrati ... Show More
1h 29m
Aug 2023
Body Dysmorphia, Eating Disorders, and Pressures from Society
In this episode, we dive into the reality of Christians battling eating disorders and distorted body image. My special guest, Nicoletta shares her personal journey of struggling with eating disorders, and sheds light on the emotional and spiritual aspects that intertwine with the ... Show More
48m 13s
Jan 2023
The Cult of Diet Culture
We’re baaaaaaack! We can barely record an episode of this podcast without a snack, so how are millions of people supposed to escape the "cult" of dieting when its mission is to keep everyone hungry, tired, and riddled with self-loathing? Let's count the red flags: a strictly cont ... Show More
1h 10m
Apr 2021
[Repost] #203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian
Fellow anti-diet dietitian and certified intuitive eating counselor Katherine Metzelaar joins us to discuss orthorexia within the health-and-wellness field, the cultural shift that made it cool to eliminate foods, mourning the loss of community and connection when you stop dietin ... Show More
1h 18m
Aug 2025
Food Trauma & Diet Myths: Healing Your Relationship with Food + The Truth About Diet Soft Drinks & Creatine
<p>How would you describe your relationship with food? For many women, it&rsquo;s complicated &mdash; shaped by childhood diets, family comments, or decades of restriction that leave deep imprints on how we eat today.</p> <p>In this week&rsquo;s Nutrition Couch, Susie and Leanne ... Show More
35m 16s
Sep 2021
[Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher
Weight-stigma and eating-disorders researcher Kendrin Sonneville joins us to discuss how diet culture steals our well-being by perpetuating fatphobia, why even seemingly subtle forms of weight stigma can lead to poorer health, the role of science in the paradigm shift toward Heal ... Show More
1h 21m
May 2020
#240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
Fellow Health At Every Size® dietitian Erica Leon joins us to discuss why people are particularly vulnerable to diet culture as they age, intuitive eating in midlife and menopause, the importance of normalizing body changes throughout the life cycle, how Erica transitioned her wo ... Show More
1h 24m