When our children struggle with their body image, it can feel like we need to over boast their confidence to combat it. But what if instead, we simply empathized and provided a listening ear? We're talking about how to guide our kids into having positive body image from babyhood and how to manage all the feelings that may come up around bodies. Join us on o ... Show More
Aug 11
Your Kid Doesn't Need Two Houses That Agree, They Need One That's Safe
We've all been told the same thing. Kids need consistency above everything else. The same rules, the same bedtime, the same consequences in every home they live in. So when the other parent won't get on the same page, we panic. We send the articles. We lecture. We build the case. ... Show More
23m 54s
Aug 4
Rewards Are Punishments in Disguise
For years, I thought I was doing everything right. I had left the yelling behind. I praised my girls constantly; I made star charts. I was a trained teacher and a school counselor, and I believed with my whole heart that catching kids being good was the kind, positive way to pare ... Show More
10m 16s
Mar 2025
Promoting Positive Body Image in Girls with Drs Lindsay and Lexie Kite, Episode #124
Today's episode is a sneak peak from our upcoming summit. We speak with Drs. Lindsay and Lexie Kite, authors of More Than a Body, about how parents can help their children develop a healthy body image in a world that often prioritizes appearance over well-being. We explore the co ... Show More
1 h
May 2023
How to help your kids be more CONFIDENT...
Are you struggling to connect with your children and help them become more confident?
If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ... Show More
31m 19s
Jul 2022
Boosting Your Child's Self-Confidence
We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this episode, ... Show More
29m 39s