Body Positivity and Image in Young ChildrenSummary:- Discussing the importance of fostering a positive body image from a young age.- Exploring how children as young as three begin forming opinions about body shapes.- Strategies for promoting a healthy body image in toddlers and young children.Key Points:1. Early Impressions: Children start to form opinions a ... Show More
Yesterday
How To Stop Sleeping In Your Child's Room Without Hurting Your Connection
Helping your child fall asleep without you doesn't have to mean tears, guilt, or leaving them to figure it out alone.In this episode, I share why sleeping in your child's room often starts as a temporary solution but quietly becomes the new normal. You'll learn why these bedtime ... Show More
9m 8s
Jul 1
How to Stop Your Toddler's 2am Wakeups for Good
Is your toddler waking up at 2 AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles.In this episode, you’ll learn:✅ Why toddlers wake at night✅ A comfor ... Show More
10m 43s
Jun 24
What To Do When Your Child Bites (please don't bite back)
Biting is one of the behaviors that worries parents most. In this episode, Dr. Cathryn explains why little kids bite, why "biting back" isn't the answer, and what to do instead.You'll learn:• Why toddlers and young children bite• What biting is really telling you about your child ... Show More
17m 5s
Apr 2025
Body Positivity for Kids: What to Say If a Kid Asks, “Am I Fat?” with Zoë Bisbing, MSW, LCSW
<p>Let’s talk about body positivity in children i.e. how to help kids build a healthy relationship with food and their bodies. Whether they’re your own kids or perhaps your siblings/ nieces/ nephews/ students, then I’m sure you want them to have healthy body-image. But raising bo ... Show More
54m 51s
Mar 2025
Promoting Positive Body Image in Girls with Drs Lindsay and Lexie Kite, Episode #124
Today's episode is a sneak peak from our upcoming summit. We speak with Drs. Lindsay and Lexie Kite, authors of More Than a Body, about how parents can help their children develop a healthy body image in a world that often prioritizes appearance over well-being. We explore the co ... Show More
1 h
May 2025
How moms can help their daughters build a healthy body image, with Janet Boseovski, PhD, and Ashleigh Gallagher, PhD
Girls begin receiving messages that will shape their body image as young as preschool. Janet Boseovski, PhD, and Ashleigh Gallagher, PhD, author of “Beyond Body Positivity: A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image,” talk about how kids understan ... Show More
41m 41s
Oct 2024
Ep 310: Helping Teens Develop Positive Body Image
Charlotte Markey, author of Adultish, joins us to discuss teen body image and well-being, sharing research-based strategies for fostering body gratitude and combating diet culture.Full Show NotesAs a parent, you want your teen to feel confident, secure, and comfortable in their o ... Show More
23m 30s
Nov 2024
2782: Don’t Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom Nutrition
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2782:
Sally Kuzemchak emphasizes the importance of breaking cycles of food and body image baggage to nurture a healthy mind ... Show More
9m 45s
Apr 2023
#158: Talking to Kids About Food, Fat, and Health w/ Psychotherapist Zoë Bisbing
<p>If you have children in your life, whether they’re your own kids or perhaps your siblings/ nieces/ nephews/ students, then hopefully you want to create a body positive environment for them. Zoë Bisbing, MSW, LCSW is here to teach you HOW.</p>
<p>You will learn...</p>
<ul>
<li> ... Show More
53m 18s