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Apr 2017
7m 38s

TAP 207 - Make The Struggle Worth It

Tim JP Collins
About this episode

Summary:

In this episode I talk about how I went away to an event but considered going back home.  I discuss how we have to engage in working on ourselves and sometimes that comes at a cost. 

Links:

Retreats page: https://timjpcollins.leadpages.co/retreat/

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

In the USA text "LEANIN" to 44222

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community . - https://www.facebook.com/groups/lessanxietymorelife/

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