logo
episode-header-image
May 2025
23m 47s

OMG! Nothing Works For My Anxiety!!! | E...

Drew Linsalata
About this episode
tail spinning
Up next
Oct 7
How To Turn Off Anxious Self-Scanning and Checking | EP 354
Send in a question or comment via text."How do I stop scanning and checking myself all the time?" If you struggle with anxiety or OCD, you've probably asked some version of that question. Scanning your body for sensations. Scanning for bad thoughts. Checking whether a thought or ... Show More
29m 16s
Sep 23
Anxiety And The "Almost" Story | Ep 353
Send in a question or comment via text."I almost passed out.""I almost made a scene.""I almost ruined everything."If you have an anxiety disorder or OCD, you probably recognize that sentence. The word almost shows up constantly, and treating it like a fact is one of the things th ... Show More
29m 19s
Sep 9
Anxiety, OCD and the Cost of Negotiated Avoidance | EP 352
Send in a question or comment via text.Every time you give in to an avoidance or a ritual, it seems reasonable. Skip one social event, spend a few extra minutes on a compulsion, take one "me day" instead of pushing through. In isolation, none of it feels like a big deal. What's t ... Show More
23m 59s
Recommended Episodes
Jan 2024
Exhausting All Efforts To Alleviate Anxiety Without Finding Any Relief? Here's The Explanation
tail spinning
13m 28s
Oct 2025
Ep 474: Why Trying to “Fix” Anxiety Keeps You Stuck | Breaking Free from OCD, Anxiety & Stress
Why Trying to “Fix” Anxiety Keeps You Stuck | Understanding the Anxiety LoopMost people believe the key to healing from anxiety, panic, or intrusive thoughts is to get rid of them.But what if the harder you try to stop anxiety, the more anxious you actually become?In this episode ... Show More
8m 53s
Nov 2016
Ep 3. What Do I Do To Make Anxiety Go Away?!
<p class="p1"><span class="s1">In this episode Kelli introduces you to reoccurring co-host Erica Leathem, and they explore one of the most common questions about anxiety: What do I do to make anxiety go away? While you won't walk away from this episode with a magic cure to rid yo ... Show More
54m 38s
Feb 2023
The Biggest Misconception With Anxiety Today (It's Affecting Your Recovery)
<p><a href= "https://theanxietyguy.com/trauma-healing-for-anxiety/">https://theanxietyguy.com/trauma-healing-for-anxiety/</a> - Begin healing your past traumas and supercharge your anxiety healing today.</p> <p>All show notes for this episode can be found at <a title= "anxiety gu ... Show More
9m 39s
Jul 2025
Getting Out Of An Anxious Head (Episode 117)
Send a question or comment via text messageEver feel trapped in cycles of rumination, overthinking, and constant mental chatter about your anxiety? In this episode, Drew and Josh tackle the challenging question of how to "get out of your own head" without turning it into another ... Show More
37m 38s
Oct 2025
Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)
Send a question or comment via text messageWhen anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust after anxiety disorders erode your c ... Show More
36m 53s
Oct 2021
What Someone Going Through Anxiety Needs Before Anything Else
In this anxiety podcast we discuss what an anxiety suffer truly needs to overcome anxiety. For the best anxiety support head to www.TheAnxeityGuy.com 
12m 54s
Mar 2023
#78 Exposure Therapy for Anxiety
tail spinning
13m 54s
Aug 2025
Letting Go of Anxiety: Why It Feels So Hard
tail spinning
10m 5s
Oct 2024
#92 - A New Mindset Towards Anxiety
<p><span style="font-weight: 400;">In this episode, I explore the common struggle of wanting anxiety to disappear and how this often makes the anxiety feel even stronger. Many people ask, “Why is my anxiety still here even after I’ve tried all the tools?” – let's discuss a helpfu ... Show More
16m 54s
Listen to millions of songs and podcasts on Anghami