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Oct 2019
7m 16s

S02 E13: Thriving Thursday: Mindset 13

Ivm Podcasts
About this episode
Coach Urmi shares a story that made her realize the fragility and uncertainty of life and also how important it is to live fully, have meaningful conversations and prioritize goals. You can follow Urmi Kothari on Instagram @coach.urmi You can... 
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Oct 2019
S02 E13: Tabata Tuesday: Workout 13
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun and challenging workouts. Thes ... Show More
7m 51s
Sep 2019
S02 E12: Thriving Thursday: Mindset 12
Coach Urmi shares her journey of setting up Kinetic Living and her learnings as an entrepreneur. She talks about the highs and lows that she encountered along the way and so much more. You can follow Urmi Kothari on Instagram @coach.urmi You can listen to this show and other awes ... Show More
6m 30s
Sep 2019
S02 E12: Tabata Tuesday: Workout 12
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun and challenging workouts. Thes ... Show More
7m 30s
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