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Jul 2022
37m 15s

39: Moments letting go of fear

LEXI HIDALGO
About this episode
We’re all just doing our best to get through life,  We should be LIVING life  Life is a beautiful opportunity to discover yourself, discover your passions and understand your hardships & how they actually are helping you grow  The moments podcast was created by me to help you understand you & your mental health. We’re all healing- let’s make it a good thing ... Show More
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