logo
episode-header-image
Jul 2022
37m 15s

39: Moments letting go of fear

LEXI HIDALGO
About this episode
We’re all just doing our best to get through life,  We should be LIVING life  Life is a beautiful opportunity to discover yourself, discover your passions and understand your hardships & how they actually are helping you grow  The moments podcast was created by me to help you understand you & your mental health. We’re all healing- let’s make it a good thing ... Show More
Up next
Apr 29
How to find balance in an unbalanced life
I've been thinking a lot about balance. Am I working too much? Obsessing about my body and what I eat more than enjoying food and accepting myself. And what about my relationships? Am I too consumed in my love and friendships that I don't have enough time and space for me? If you ... Show More
38m 54s
Apr 13
10 things to do to have the best summer ever
I know it's not summer yet but hear me out, we're CLOSE. So, I'm bringing you a simple, joyful list of 10 things you can plan on now to make sure you have your best summer ever. Let me know what's on your summer bucket list in the comments! Always with love, Lexi Keep up with me ... Show More
34m 50s
Mar 30
The power of forgiveness
Forgiveness might just be the tool to heal something in you that's been lingering for a touch too long. We often don't realize the power we've been allowing resentment to hold over us until we really sit with it. Forgive others, forgive yourself, and tune into this episode to hel ... Show More
39m 32s
Recommended Episodes
May 2023
Grow Through The Hard Times
<p>Welcome to todays episode of The Mindset Mentor Podcast where today I’m going to teach you how you can actually grow through the hard experiences in your life, and…</p> <p>If you will hear me out and listen to this episode in its entirety you’ll get to learn exactly how you ca ... Show More
18m 46s
Jun 2021
0. Intro
Sonder is the realization that each random passerby is living a life just as vivid and complex as your own. They each have their own ambitions, friends, their own problems with their mental health, maybe they just lost someone close to them, they could be completely lost with no ... Show More
1m 16s
May 2023
Finding The Opportunity
<p>Welcome to today’s episode of The Mindset Mentor Podcast where today…</p> <p>I’m going to be teaching you exactly how you can get better at seeking, finding, and exploring new opportunities in your life for growth so that you can elevate your life.</p> <p>There’s one thing in ... Show More
16m 5s
Jun 2023
4 Steps To Find Yourself
<p>Welcome to The Mindset Mentor Podcast, where today… I’m going to give you 4 steps to find yourself. Wait…</p> <p>You might think you already know who you are right? Well… you might be surprised when I start giving you some really good questions to ask yourself. It’s time to di ... Show More
15m 46s
Apr 2023
The Science Of Happiness: How To Be Happier
tail spinning
19m 28s
Aug 2023
417: Coping With Anxiety And Cultivating A Richer Life
Anxiety may be baked into what it means to be human but it doesn't have to rule our lives. Listen to today's show to learn about why anxiety may feel like it's taking over our lives and the tools to become less anxious while cultivating a more fulfilling life and relationship. In ... Show More
41m 15s
Feb 2024
How To Love Your Life
<p>Ever feel like there's more to life than just getting by? Well, guess what? You're not alone! We're here to shift gears from simply coasting through life to actively loving every moment of it.</p><p>Join me as we unpack why so many of us settle for "okay" when we could be livi ... Show More
15m 5s
Apr 2024
210 | 4 Life Lessons I've Learned Through The Most Difficult Season of My Life: The Power of the Nervous System & Stepping Into Radical Honesty & Authenticity on Your Inner Healing Journey
Hey love, in today’s episode we’re diving deep. I took about 4 months off from creating content to create more space in my personal life & to focus on my health. I spent the last 4 months moving through so much transition, change, grief, heartache & I want to share a few lessons ... Show More
24m 1s
Jan 2024
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
<p>In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudg ... Show More
16m 22s
Listen to millions of songs and podcasts on Anghami