When you are angry, think about the consequences of your anger; when you see an opportunity for profit, think whether it's just.
Oct 2022
Oct 30. If you are angry, seek the rest point in yourself
If you are angry, it may be only because your idea of how things ought to have been has been outraged. Reflect on how many views can be held on any subject. Seek the rest point in yourself, midway between the pairs of opposites. Dwell there calmly. In inner stillness you’ll be ab ... Show More
15m 4s
Sep 2025
Turning Anger into Purpose After a Layoff
Anger after job loss can feel overwhelming whether it’s directed at a company, a decision-maker, or even yourself. In this episode of Radio Headspace, Dora explores how anger isn’t just destructive. It can be a powerful teacher when met with mindfulness. Through a Buddhist story ... Show More
5m 26s