anger issues

Anger Management 

<p>Every year, countless relationships end because of anger.</p><p>Whether it's a slow build-up of resentment or a one-time argument that gets out of control, anger is a destructive force that can destroy even the most robust relationships.</p><p>If you're struggling to control y ... Show More

For more information on how to control your anger, visit angersecrets.com.Sometimes, it takes just one angry outburst to hurt someone you love or to do unrepairable relationship damage. In this episode, anger expert Alastair Duhs dives into how to stop anger before it escalates. ... Show More

For more information on how to control your anger, visit angersecrets.com.Have you ever promised yourself you'd stay calm—only to find anger rising before you even realised it? In this episode, anger expert Alastair Duhs shares three powerful, easy-to-apply steps that will help y ... Show More

For more information on how to control your anger, visit angersecrets.com.Anger can be a powerful emotion, but when it gets out of control, it can cause serious damage. In this episode, we explore the hidden dangers of uncontrolled anger through the story of Joe, a man whose ange ... Show More

For more information on how to control your anger, visit angersecrets.com.Compassion can be a game changer when it comes to managing anger. In this episode, anger management expert Alastair Duhs shares a powerful story about a man named James, who almost let his rage take over in ... Show More

Anger is an emotion that every human being experiences. Though anger is often wrong, it can also be appropriate because we all have a sense of right and wrong. It's important to learn learn practical ways to manage anger in a creative and responsible manner.See omnystudio.com/lis ... Show More

Do you find yourself getting angry more often than you'd like?Or perhaps you lose you temper at those that you love, and know that if things don't change, you may lose the people that matter the most to you?If so, you’re not alone. In today’s episode of the Anger Secrets Podcast, ... Show More

For more information on how to control your anger, visit angersecrets.com.Are you telling yourself you'll deal with your anger someday? In this compassionate yet eye-opening episode, anger expert Alastair Duhs breaks down the five most common reasons people avoid anger management ... Show More

For more information on how to control your anger, visit angersecrets.com.Feel like anger gets the best of you? In this episode, anger expert Alastair Duhs shares three powerful strategies to help you regain control over your anger and respond thoughtfully instead of reacting exp ... Show More