If you are angry, it may be only because your idea of how things ought to have been has been outraged. Reflect on how many views can be held on any subject. Seek the rest point in yourself, midway between the pairs of opposites. Dwell there calmly. In inner stillness you’ll be able to address every issue effectively. Support the show
Dec 2022
Dec 31. Community is everything.
Develop a sense of community with others. No one in this world stands alone, though in many ways the opposite seems true, since we come into this life alone and must leave it again at death, quite alone. Yet we come into a welcoming family, and should so live our lives that other ... Show More
17m 37s
Dec 2022
Dec 30. Respect excellence.
Respect excellence wherever you find it. True excellence is often the result of group endeavor, but it requires in every case the personal commitment of energy and awareness. Excellence, like everything else that is worthwhile, springs from within the Self.Support the show
17m 3s
Dec 2022
Dec 29. Intentions vs personality
Never identify anyone with his personality. Define him, rather, by his intentions, and by the sincerity with which he seeks truth. The personality is only a product of actions and reactions over countless incarnations. The innate goodness of one’s intentions, however, has its ori ... Show More
16m 39s
Sep 2025
How to Work with Anger in Meditation
Ill will — resentment, irritation, or judgment — can cloud the mind in meditation and life. In this episode of Radio Headspace, Dora shares a personal story of meeting anger with compassion, and offers simple mindfulness tools to soften its grip, tend to underlying needs, and mov ... Show More
5m 44s
May 2022
5 Practical Tips to Help with Anger
Do you struggle with anger? It is very likely that most, if not all, of us struggle with anger. In this episode, Dr. Sri takes on this struggle and offers practical tips from the saints on how to grow in control of our anger.
Snippet from the Show
“Fresh wounds are the quickest h ... Show More
25m 55s