In this episode, Mary is joined by Dr. Lindo Bacon who discusses finding their true self to gain a better sense of belonging and creating a safe space for others to feel fully accepted as they are. Dr. Bacon also talks about what it means to challenge ideas around social identities. In this episode, you will learn about:
How everything we’re taught in mainst ... Show More
Jul 2
The Mindset Shift Every Perfectionist Needs to Hear (Repost)
Perfectionism isn't making your life better. It's keeping you stuck. If you've been waiting for the perfect moment, the perfect plan, or the perfect version of yourself before taking action, this episode is for you. I'm sharing the mindset shift that helped me stop chasing perfec ... Show More
10m 4s
Jun 25
Why So Many Women Don't Feel Confident About Money with Tori Dunlap (Repost)
You can be successful and still not feel confident about money. In this conversation, money expert Tori Dunlap joins me to talk about the connection between confidence, self-worth, and financial freedom. We explore why so many women (including feminists!) still struggle to feel c ... Show More
57m 53s
Jun 18
Tired of Fixing Yourself? Here's How to Stop Struggling and Start Living (Repost)
Have you ever felt like you're constantly fixing yourself, yet somehow still don't feel good enough? In this self-love podcast, Mary talks about her struggles with... struggle. Let’s explore why so many of us get stuck trying to fix every flaw, solve every problem, and become a " ... Show More
17m 14s
Nov 2020
#259: From Disordered Eating to Radical Belonging with Author Lindo Bacon, Plus How to Share the Anti-Diet Message with HAES Coach Shelby Gordon
Author and speaker Lindo Bacon returns to Food Psych® to discuss their new book, Radical Belonging; how their perspective on HAES® has shifted since publishing Health At Every Size; reframing disordered eating as a coping mechanism for trauma; how gender affirmation helped them f ... Show More
1h 27m
Sep 2015
#42: Health at Every Size with Linda Bacon, Weight Scientist and Author
Season 3 premiere! Christy talks with Linda Bacon, a leading researcher in the field of weight science and the author of the groundbreaking anti-diet book Health at Every Size. Linda shares her personal struggles with weight and dieting, how she overcame them and developed a heal ... Show More
55m 27s
Mar 2021
How To Build Body Image Resilience w/ Dr. Lindsay Kite
Today we’re talking with Dr. Lindsay Kite, the founder of Beauty Redefined and co-author of More Than A Body: Your Body is an Instrument, Not an Ornament. Together with her twin sister, they are dedicated to promoting body image resilience.
In This Episode We’ll Cover:
• The c ... Show More
43m 6s
May 2023
667. Embracing Solitude: Living Authentically and Thriving
Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free." Their conversation centers on society's expectations of wome ... Show More
42m 28s
Jul 2023
You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps
<p>In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin will help you step into your power.</p><p> </p><p>Her work proves that a better life begins when you stop trying to fit in and start showing up as your authentic self.</p><p> </p><p>Does thi ... Show More
1 h
<p>Discover the profound insights of belonging in our latest episode, where we unravel the enigma of connection with Sebene Selassie, author of <a href="https://amzn.to/3qp22jG" rel="noopener noreferrer" target="_blank"><em>You Belong: A Call for Connection</em></a>. Dive into a ... Show More
