Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her journey to recovery thanks to 'intuitive eating'.
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Jan 20
Intro To Human Design With Keolani Young
This week, Mal sits down with Human Design expert, Keolani Young, who breaks down what Human Design actually is, and why it can be such a powerful tool during times of transition.Keolani walks us through the different Human Design types, how they’re meant to move through the worl ... Show More
53m 42s
Jan 13
From Survival To Self with Laya Mosto
This week, Mal sits down with Laya Mosto, a Syrian refugee who witnessed the war firsthand and rebuilt her life in America. Laya opens up about living in survival mode, being denied access to therapy in Syria, and how everything going on delayed her sexuality. She also shares her ... Show More
42m 46s
Jan 6
The Next Chapter with Mal Glowenke
This week, kicking off season 3 of Made It Out, Mal enters her next chapter in a solo episode. She opens up about moving to New York, navigating life post-breakup, and what it’s really like starting over—making new friends, getting back on dating apps, and learning to embrace cha ... Show More
31m 29s
Apr 2025
Special: Dieting to Death
<p>From November 27, 1989: Oprah talks to Rudine Howard, a woman weighing only 60 pounds, about her battle with anorexia nervosa. Rudine discusses her fear of food and how treatment with medical hypnotherapist Dr. Henry Parker helped her self-esteem. Other women suffering from bu ... Show More
33m 38s
Oct 2024
Social Media Fame and Recovering from an Eating Disorder in the Public Eye with Kris Collins of Kall me Kris
<p>Welcome to the debut episode of Bite Back with Abbey Sharp! In this episode, I had the pleasure of chatting with Kris Collins, also known as Kall Me Kris on social media. We dive deep into her personal food and body journey, discussing her history with diet culture, her histor ... Show More
38m 26s
Oct 2024
Answering your Questions About Body Dysmorphia, Weight Loss + PCOS
<p><strong>Trigger Warning:</strong> This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this epi ... Show More
1h 22m
Jan 2025
Behind Body Positivity w/ Kat Dee & Abigail Favale
In this second episode of the Searching for the Self in an Age of Simulation series, Stephen G. Adubato, host of Cracks in Postmodernity, joins Abigail Favale, professor at the McGrath Institute for Church Life, and Katherine Dee, internet subculture chronicler, to discuss the bo ... Show More
52m 52s
May 2024
Overcoming 20 Years Of Body Shame and Stress About Food (Michelle's Story)
<p>Hey Rebel!</p> <p>There's nothing I love more than hearing people who struggled with their relationships with food for so long recount how intuitive eating changed their lives for the better. That's the story you'll be hearing today, as my past group coaching client, Michelle, ... Show More
39m 40s
Aug 2024
#326: Body Image: What the Evidence Really Says, with Charlotte Markey
Psychologist and body-image researcher Charlotte Markey joins us to discuss myths and misinformation about body image, how chronic illness and pain affect perceptions of our bodies, the body positivity vs. body neutrality debate, the potential body-image harms of social media (an ... Show More
43m 1s