This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love.
History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and ... Show More
Jan 2025
Imposter Syndrome & Comparison Culture: Ditch Self Doubt and Boost Confidence with Deborah Conquest
Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ... Show More
38m 39s
Jun 2025
Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today
If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you. Today, you’ll learn the 4 simple steps you can take to build lasting confidence and finally feel good in your body. This powerful episode was inspired by a r ... Show More
1h 12m
Aug 25
How to Date with Self-Worth and Confidence
Dating can stir up all kinds of insecurities, but it doesn’t have to cost you your self-worth. In this episode, Jillian walks you through seven practical steps to help you date with confidence, protect your heart, and stay rooted in your values. You’ll learn how to spot tests tha ... Show More
41m 55s
Aug 29
If You’re a Girl Who Struggles With Confidence, Listen to This...
If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mind ... Show More
34m 34s
Aug 21
How to Love Yourself Through Bad Body Image Days
Many women phase bad body image days, especially in a world that equates beauty with self worth.If you’ve ever looked in the mirror and struggled to feel comfortable in your skin, then this episode is for you. The relationship between body image and self-love is complex, but I’m ... Show More
10m 47s
Sep 15
How to Self-Soothe Your Anxiety with Sheleana Aiyana
Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ... Show More
1h 1m