Mary is so excited for this podcast episode with Victoria Garrick, former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, and Mental Health Advocate. Victoria shares all the behind the scenes of building her social media empire, including the mental health side of it.
Since delivering her TED Talk in 2017, Victoria has become a lead ... Show More
Nov 13
An Intuitive Eating Tip That Will Help At Holiday Parties
<p>If intuitive eating feels harder during the holidays, you’re not alone. Between buffet tables, endless trigger foods, family comments, and social anxiety, it’s easy to slip into old, disordered eating habits. In this solo episode, Mary shares a simple but powerful intuitive ea ... Show More
15m 8s
Mar 2023
Mastering Social Media & Confidence with Confidence Coach Victoria Alario
Episode 206: Prepare to have your confidence and social media game boosted this week. On her most recent trip to NYC, Nat had the opportunity to sit down in person with fellow content creator, confidence coach, and ex-reality TV star, Victoria Alario, and the two are serving up a ... Show More
58 m
Nov 2021
Dealing with Mental Health as an Influencer with Gemma Styles
Gemma Styles, writer, influencer, and podcast host of Good Influence, returns for our season finale to discuss dealing with mental health as an influencer.Today, Gemma shares how social media impacts her mental health by her followers and competing with herself online. We discuss ... Show More
15m 44s
Feb 2022
145. Getting Connected to the Queen Within You with Gina DeVee
Another week, another podcast guest! I’m so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen, as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women. Gina’s perspective is ... Show More
56m 24s