This week, Tay is sitting down for a girl-talk solo episode with former Division I athlete and mental health advocate Victoria Garrick Browne! Victoria opens up about her experiences with mental health as a student-athlete and reflects on how the high pressures of sports can affect mental well-being. She shares invaluable advice for student-athletes on maint ... Show More
Oct 7
Kylie Kelce: The Realities of Motherhood
In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies, including food aversions, cravings, and morning sickness, and ... Show More
1h 26m
Sep 30
Zak and Olivia June Williams: The Cycle Of Grief
TW: SuicideIn this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about losing his father Robin Williams to suicide and his journey throug ... Show More
1h 13m
Sep 23
Miku Martineau: Turning Insecurity Into Confidence
In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her character Teagan. She talks about what got her into acting, opens up about growing ... Show More
56m 43s
Sep 2024
Tay Lautner on How To Support Someone Who’s Struggling with Their Mental Health
In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation, joins Victoria to discuss her journey from nursing to mental health advocacy. Tay opens up about how working on the frontlines during COVID led to depression, anxiety, and PTSD, a ... Show More
58m 7s
Jul 2025
Victoria Garrick Browne on Body Peace, Color Analysis & Calling Tribal Council
If you need a minute to breathe or just a breath of fresh air, press play. We're covering so much this week, and we're joined by the inspiring public speaker and mental health advocate Victoria Garrick Browne. We dive into perfectionism, body peace, and the one trick Victoria swe ... Show More
1h 13m
Dec 2021
#94: Being REAL on Social Media with Victoria Garrick
<p>Mary is so excited for this podcast episode with Victoria Garrick, former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, and Mental Health Advocate. Victoria shares all the behind the scenes of building her social media empire, including the mental he ... Show More
54m 4s
Sep 2024
Life Advice with Vic! Q&A on Acceptance, Navigating Breakups, & Career Transitions
Get ready for some honest and relatable life advice from Victoria in this special Q&A episode! From getting out of a workout rut to navigating a bestie breakup, she shares insights on building confidence, setting boundaries, and having tough conversations. Victoria dives into the ... Show More
50m 56s
Jun 2019
Katelyn Ohashi - Gold Medal Standards, Self-Love, and Finding Her Why
Six-time All-American UCLA gymnast and viral sensation, Katelyn Ohashi, gets real with Victoria on the podcast's first episode. She ranks number one in the nation on the floor, was a four year USA national team member, and uses her voice to advocate for female athlete body image ... Show More
40m 9s
Mar 2022
110: Loving Your REAL Self, Mental Health On Social Media's Photoshop Realities & Beauty Standards with Victoria Garrick
Welcome back to MOOD! This week I am joined by Victoria Garrick for our Current Mood Convo. She is a FORCE and a voice we all need to here in 2022! Victoria is a former Division I and semi-pro volleyball player, TED Talk speaker, mental health and body-image advocate, podcast hos ... Show More
1h 5m
Nov 2022
How Zoe Fleck Went From Underdog To The Nation’s #1 Libero & Learned To Embrace Her Most Authentic Self
This week Victoria sits down with Zoe Fleck, Collegiate All-American, Three time USA Volleyball Collegiate National Team Member, and Libero at University of Texas Austin before going pro in 2023. They discuss Zoe's journey from a high school athlete with no full scholarship offer ... Show More
48m 22s
Sep 2025
69. Giving you body positivity and Victoria Garrick Browne
Has body positivity gone too far? To answer this question, we have our first guest on the podcast, Victoria Garrick Browne! A fellow content creator, mental health advocate, and founder of the Hidden Opponent, Victoria is hands down the most impressive person Alex and Jon have ev ... Show More
1h 22m