logo
episode-header-image
Jul 2025
1h 11m

Victoria Garrick Browne on Body Peace, C...

WAVE
About this episode
If you need a minute to breathe or just a breath of fresh air, press play. We're covering so much this week, and we're joined by the inspiring public speaker and mental health advocate Victoria Garrick Browne. We dive into perfectionism, body peace, and the one trick Victoria swears by for navigating disagreements in a healthier way. We also dive into how ... Show More
Up next
Mar 31
Ilona's Green Flags & Rugby Confessions w/ Her Idol Portia Woodman-Wickliffe
ILONA'S IN THE HOUSE TODAY! Spend some quality time with Solo Lolo ❤️She's grabbing the mic, and she has a few things to say about what she's looking for romantically, how she talks to strangers, and the weirdest (and best) parts of fame. She's also taking you behind the scenes o ... Show More
58m 47s
Mar 24
Inside Bridgerton: Author Julia Quinn on Fame, Shonda & Real-Life Gen Z Princesses
Dearest gentle readers, make way for the queen herself: Bridgerton author Julia Quinn joins the House of Maher today! We dive into how she writes the Regency Era romances that make us swoon, the way she writes dialogue between women, working with Shonda Rhimes on Queen Charlotte, ... Show More
1h 11m
Mar 17
Sabalenka's Engagement, FX's Love Story & Dream Dates with Jake Pates
Ilona, Olivia, and Dre are joined by Milan's Valentine, snowboarder Jake Pates, to go a little deeper on looking for love at the Winter Olympics. Jake details his DM slide strategy, shows off the meaning behind his tattoos, and demonstrates for the girls how he landed his signatu ... Show More
1h 20m
Recommended Episodes
Jul 2024
Victoria Garrick Browne: Athlete to Advocate
<p>This week, Tay is sitting down for a girl-talk solo episode with former Division I athlete and mental health advocate Victoria Garrick Browne! Victoria opens up about her experiences with mental health as a student-athlete and reflects on how the high pressures of sports can a ... Show More
1h 1m
May 2021
S3 EP11: Shon Faye
Out with Suzi Ruffell - S3 EP11: Shon FayeJoining me on the show this week is Shon Faye - the brilliant writer, presenter, editor, journalist, artist and comedian, known for her commentary on LGBT+, women's, and mental health issues. She hosts the podcast Call Me Mother and is th ... Show More
59m 1s
Aug 2023
Real Scrub with Victoria Garrick Browne Part 1
<p>Victoria Garrick Browne is back and IN PERSON in the O.R.! If you didn’t know… Victoria is the ultimate Swiftie so she and Becca have a lot to discuss about the Eras Tour because we’re not over it yet!</p> <p> </p> <p>Be sure to take notes when Victoria reveals how she success ... Show More
34m 23s
Oct 2025
A Brutally Honest Review Of The Victoria Beckham Documentary
She’s one of the biggest pop stars in the world turned fashion juggernaut — and now we’re getting an inside look at who Posh Spice really is.In today’s Brutally Honest Review, we’re diving into Victoria Beckham’s new Netflix docuseries, a three-part look behind the scenes of her ... Show More
55m 30s
Oct 2022
Ep 71: Getting Comfortable in Your Skin: A Discussion with Victoria Alario
<p>I am <em>so</em> fucking excited to share today's episode with you all. I have invited the illustrious Victoria Alario onto the podcast to chat with me today!</p> <p>Victoria is a multi-passionate and multifaceted entrepreneur with a focus on helping women unleash their confid ... Show More
59 m
Jul 2024
Nicola Peltz and Victoria Beckham | 58
<p>Victoria Beckham, a.k.a. Posh Spice, and her new daughter-in-law, billionaire heiress Nicola Peltz, made headlines when rumors of a bitter feud with Shakespearean-level drama surfaced during Nicola's wedding to Victoria's son, Brooklyn. Fans couldn't help but dissect every icy ... Show More
46m 47s
Sep 2025
69. Giving you body positivity and Victoria Garrick Browne
<p>Has body positivity gone too far? To answer this question, we have our first guest on the podcast, Victoria Garrick Browne! A fellow content creator, mental health advocate, and founder of the Hidden Opponent, Victoria is hands down the most impressive person Alex and Jon have ... Show More
1h 22m
Aug 2024
[Rerun] Victoria Pedretti
Today we're rerunning our episode with the effervescent Victoria Pedretti. From S2: "Our most requested guest of the season, Victoria Pedretti (YOU, Once Upon a Time in Hollywood) drops by the pod… for the second time this season! Hear her thoughts on the commonalities of fame an ... Show More
56m 16s
Aug 2020
"The Martin Luther King of Alt Comedy" (w/ Ziwe)
Bowen and Matt are thrilled to welcome the self-proclaimed Martin Luther King of alt comedy to LC. It's the one and only Ziwe! Are you a mononym? Didn't effing think so! So have some respect and listen to our "iconic guest" talk about her show Baited with Ziwe (follow @ziwef and ... Show More
1h 16m
Oct 2024
Going Full Delulu and Getting Pageant Queen Tea with Taryn Delanie Smith
Always fight for what you want and believe in it besties!! This week we’re joined by multi-talented comedian, creator, co-host of Prime Video's “Influenced” and Former Miss New York, Taryn Delanie Smith - you may know her as Heaven's Receptionist, Denise - as she shares her hones ... Show More
58m 32s