Has body positivity gone too far? To answer this question, we have our first guest on the podcast, Victoria Garrick Browne! A fellow content creator, mental health advocate, and founder of the Hidden Opponent, Victoria is hands down the most impressive person Alex and Jon have ever met. She joins the pod to share insightful points on body positivity, the “my ... Show More
Nov 18
78. Giving you holiday swaps, daddies, and intrusive thoughts
<p>There’s nothing better than relaxing into the holiday season…unless you’re around family, of course. In this week’s episode, Alex and Jon deal with holiday drama from petty in-laws to boyfriends that will never become husbands. It would be a holiday miracle if everyone got alo ... Show More
1h 14m
Nov 11
77. Giving you sleep deprivation, wedding drama, and confessions
<p>How do you confront your MIL? How do you back out of a wedding? How do you sleep with a newborn? These are questions that Jon and Alex try to answer on this week’s episode. With little to no sleep, our new parents tackle wedding woes, passive-aggressive mother-in-laws, and a c ... Show More
1h 13m
Nov 4
76. Giving you payroll lies, petty vibes, and blocked wives
<p>Have you ever wanted to scream at your boss “I QUIT!” and storm out of your office? For most of us, it’s a common fantasy but we refrain because we have bills to pay. So when quitting your job is not the answer, you can turn to Alex and Jon for the best advice on how to h ... Show More
1h 4m
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
Jul 2025
Victoria Garrick Browne on Body Peace, Color Analysis & Calling Tribal Council
If you need a minute to breathe or just a breath of fresh air, press play. We're covering so much this week, and we're joined by the inspiring public speaker and mental health advocate Victoria Garrick Browne. We dive into perfectionism, body peace, and the one trick Victoria swe ... Show More
1h 11m
May 2022
12 Imposter Syndrome + Yoga (Jessamyn Stanley)
Why do people feel the need to comment on "unhealthy bodies" when they don't comment on health elsewhere? This week we are joined by award-winning yoga instructor, entrepreneur, and author Jessamyn Stanley talking body diversity in yoga, overcoming imposter syndrome, and the jour ... Show More
1h 5m