Here are the notes for episode #315 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Dr. Caroline Leaf discuss How to Deal with Toxic Thoughts.
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Topics!
[05:30] How to Deal with Toxic Thoughts with Dr. Caroline Leaf.
Links!
Noelle’s website: https://coconutsandkettlebells.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
Podcast: Cleaning Up the Mental Mess
Cleaning Up Your Mental Mess Book
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