About this episode
Feb 25
470. This Isn’t Goodbye, It’s a Sacred Pause
My loves… the day has come. We’re officially taking a sacred pause. The podcast has been released every single Wednesday for 10 years (minus one short maternity leave) and I’ve never, ever taken an intentional break. That time has arrived, and it’s not without extreme bittersweet ... Show More
1h 9m
Feb 18
469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht
The king is back!! MY HUSBAND!! I know you will enjoy. This is the co-host you guys have been begging for. :) We get into it all from his new job (well, not so new anymore!) to his entrepreneurial pivots to our marriage realness and parenting style, pop culture, TV shows we’re lo ... Show More
59m 48s
Feb 11
468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats
This one feels like you’re sitting at the kitchen island with us.Coffee (or a protein smoothie) in hand. Kids running around in the background. Just mom chat vibes, my FAVORITE kind of episode.Today I’m joined by my friend Rachael — founder of Rachael’s Good Eats, certified dieti ... Show More
53m 15s
Jan 2022
Daily Hacks To Improve Your Health & Age Backwards
This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep. Aging doesn’t have to be a one-way street. Our diet and lifestyle patterns are fundamental to the quality of our health, and the way we age. In this episode, my guests and I explain how to support ou ... Show More
1h 48m
Apr 2016
Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
1h 30m
Mar 2024
Dr Georgia Ede - Mental Health Based on Food
38m 4s
Mar 2023
How To Support Your Liver With Food, Household Products, And Supplements
This episode is brought to you by Paleovalley, InsideTracker, Athletic Greens, and Nordic Naturals. A healthy liver helps your body clean your blood, combat toxic junk and chemicals in your environment, and much more. It is instrumental in keeping you from getting sick and helpin ... Show More
48m 6s
Jul 2023
Dr. G’s Personal Healing Journey | Ancestral Tactics of Detecting Ailments w/ Jiaming Ju | Heal Thy Self w/ Dr. G Ep. 221
Knowledge Bomb: For the first time ever, Dr. G opens up about his own personal journey in order to give listeners an intimate look into his path to healing, including past hardships and obstacles that he was able to overcome and heal from, and ultimately share this knowledge in o ... Show More
1h 24m
Oct 2021
3 Steps To Fix Your Gut Health
This episode is brought to you by Rupa Health and Athletic Greens. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our brain function, and of course, our metabolism and weight. They are critical to our long-term hea ... Show More
1h 4m
Sep 2023
How To Address Gut Issues And Get Back To Optimal Health
This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation, and pain that often reduce quality of life or derail daily activities. Thankfull ... Show More
1h 3m
Aug 2023
Appointment with a Naturopath: Detoxing Mold & Parasites, Leaky Gut, Chinese Medicine, Hormone Health, Food Sensitivities, Stool Tests & Cortisol with Dr. Saman Faramarzi
Ep. #35
Today’s guest is naturopathic doctor Dr. Saman Faramarzi. Dr. Sam is someone who has guided me physically and spiritually through a lot of my acne journey and completed her naturopathic medical training at Bastyr University. Dr. Sam studied cutting-edge research on mindfu ... Show More
1h 14m
May 2023
The Science Of Eating For Longevity with Dr. Jeffrey Bland
This episode is brought to you by Sunlighten, BiOptimizers, AirDoctor, and Athletic Greens. Humans are a reflection of our environments and what we consume. When it comes to extending our health span—the number of healthy years we exist on this planet—it is critical to pay attent ... Show More
1h 15m
Jim Curtis is the Head of Brand at the Institute of Integrative Nutrition, the nutrition school that Jordan attended that set her on the path of wellness. Jim has been battling chronic illnesses for many years, and found healing through lifestyle, diet, and mindset. He also wrote a fabulous book on healing called “The Stimulati Experience” about moving past ... Show More
<p><a href="http://bengreenfieldfitness.com/350" target="_blank" rel="noopener">http://bengreenfieldfitness.com/350</a></p> <p>April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More! Have a podcast ... Show More
<p><span style="color: #000000;"><span style= "font-weight: bold;">DR. GEORGIA EDE</span> is a <span style= "font-weight: bold;">Harvard-trained psychiatrist</span> specializing in <span style="font-weight: bold;">nutrition science, brain metabolism, and mental health</span>. Her ... Show More
