Have you ever wanted to change your personality?
Many people do - studies find we're keen to become more extroverted, more agreeable and more conscientious.
But what does the evidence say about whether people do change? And can you tweak your personality deliberately?
Jul 2022
Taking back control of your time
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.
This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More
29m 30s
Jul 2022
Not broken, just wired differently: ADHD in adulthood
Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense.
It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects.
Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More
29m 5s
Apr 2022
Become The Person You Are Meant to Be
People have always sought change for themselves, their life, or the world. If you want to change something about your life, there is a constant truth; you must change before anything else changes.Many smart folks agree -Mahatma Gandhi said, “Be the change that you wish to see in ... Show More
13m 45s
Nov 2022
Be The Change You Wish To See
Be The Change You Wish To SeePeople have always sought change for themselves, their life, or the world. There is a constant truth if you want to change; you must change before anything else changes.Many intelligent folks agree -Mahatma Gandhi said, “Be the change that you wish to ... Show More
12m 28s