Ep 331 - How Your Thoughts and Emotions ...

📞 FREE CALL - Want help using them the right way for your specific situation? Grab a free call: https://mindful-muslimah.com/qualify-20-minute-call/ ➡️ Let’s Help You Get Married this Year: https://www.skool.com/muslimmarriageaccelerator —Some mornings you don’t feel beautiful. ... Show More

📞 FREE CALL - Want help using them the right way for your specific situation? Grab a free call: https://mindful-muslimah.com/qualify-20-minute-call/ 😍 Let's Help You Get Married This Year, Join the Community: https://www.skool.com/muslimmarriageacceleratorSubscribe to our Trave ... Show More

➡️ Join Our Free Group to Help Get Married this Year: https://www.skool.com/muslimmarriageaccelerator 📞 Want help working through your own situation? Book a free 20-minute call: https://mindful-muslimah.com/qualify-20-minute-call/ ----How to read a muslim man's texts is somethin ... Show More

In this episode, we explore what emotional intimacy really is, why it matters, and how to build more of it with practical tools. 🎧 Listen to the episode on developing emotional availability HERE.📖 Check out James 'Fish' Gill's book "How to Fall in Love with Humanity" HERE.✨ Wan ... Show More

Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ... Show More

In this episode we'll debunk popular relationship advice so you actually end up making your relationships BETTER instead or worse!🌼Get on the waitlist for "FROM ANXIOUS TO SECURE"🌼🌸Apply for private coaching HERE🌸DM me on ⁠INSTAGRAM⁠Check out other FREE resources ⁠HERE⁠ 

<p>Is feeling emotion within yourself something you welcome or try to avoid? What about when emotion is expressed by your partner, do you experience that as a sign of something bad starting up or as an invitation to listen? Emotion is at the root of relationships, it is what make ... Show More

<p>On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. </p> <p> </p> <p>—My Anxiety Recovery Program—</p> ... Show More

In this episode, we’re diving into the essential but sometimes elusive topic of emotional availability. What does it actually mean to be emotionally available and how can you tell if someone else is?We’ll explore what emotional availability looks and feels like, why it can feel s ... Show More

In this episode, we get some great tips on Understanding And Dealing With Your Emotions. Go to https://7goodminutes.com/podcast/emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More

<p>If you are currently overwhelmed by emotions, feeling sad and angry all of the time, this episode is for you! I am chatting about regulating our emotions, giving them space but also how we need to learn to know when it is time to change our narrative.</p><br><p>my socials &lt; ... Show More