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Jul 2025
53m 13s

EMOTIONAL INTIMACY - How to create deep ...

Nathalie Nimah
About this episode

In this episode, we explore what emotional intimacy really is, why it matters, and how to build more of it with practical tools.


🎧 Listen to the episode on developing emotional availability HERE.


📖 Check out James 'Fish' Gill's book "How to Fall in Love with Humanity" HERE.


✨ Want the most personalised support in developing your capacity to build emotional intimacy? Apply for 1:1 coaching HERE.


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Check out other FREE resources ⁠HERE⁠

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