Journey to saying no - guilt free

With the hustle and bustle of life coming at you, how do you stay positive? A positive mindset and attitude will take you a long way. Tap in to this episode wrapping up our season 1! Send us a message for new topics! https://anchor.fm/kay-jen/message 

Love can make you do crazy things, but don’t ignore the signs. We’ve heard and seen it all so we are diving in to talk about different experiences while dating. Any crazy experiences or questions for us? Send us a message https://anchor.fm/kay-jen/message 

Tune in to hear our experiences and advice on living on your own. We’re talking about pros and cons of making that big move, it can be nerve wracking but it’s so worth it! Send us a message https://anchor.fm/kay-jen/message 

Freedom comes when you stop caring about what others think of you. Someone's opinions are not your problems. Nobody is thinking about you. 

"What Will They Think?": https://go.magik.ly/ml/1l8gd/ Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy a ... Show More

In today's episode, I'm discussing how we should normalize having bad days. I also talk a bit about unrealistic expectations placed upon growth and success in today's society! Take a seat and join me :)  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jemscof ... Show More

As a big sister, Jeanine wants to look out for you. She wants you to be aware of the signs of abusive and toxic relationships. Listen to learn the signs! WATCH here: https://youtu.be/VrYI7yVWVHg Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealt ... Show More

You may be alone, but are you lonely? Listen to learn the difference between the two and how to go about it. WATCH HERE: https://youtu.be/XCNQxPug24s Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast ... Show More

Repeat after me. Community matters. Listen to find healthy friends and how to be a healthier friend to others. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandheal ... Show More

We are told to find our purpose in life, but if we don't know where to begin? Listen to get some advice on what you can do right now to prepare for your future purpose. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." ... Show More

Maybe you or a friend really need to hear this. Here are all of the dating advice that Jeanine has learned. Share it with a friend who needs to hear this. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on I ... Show More

Let's hang out and chat about some questions that you had for me! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" WATCH here: https:// ... Show More