We all, with zero exceptions, feel pressure. Whether that pressure is from friends who constantly need a shoulder to cry on, or from a new job where you desperately want to impress your boss, it's an absolute must that we find ways to mitigate that pressure and construct clear boundaries. It doesn't matter if it's regarding a roommate or your boss Carol, the ... Show More
Jun 29
She’s Married! The Wedding Debrief With Guest Alisha Marie!
The wedding recap you've all been waiting for is HERE!! 💍✨ Ash is officially married, and we're spilling everything with special guest Alisha! From the welcome party and getting ready to the ceremony and reception, we're sharing all the unforgettable moments, the highs, the hicc ... Show More
1h 15m
Jun 22
My Fiancé is Inviting My High School Bully to Our Wedding!
Happy Monday everyone! Today's episode is all about boundaries, communication, and navigating difficult conversations before saying "I do." In our first story, our writer is struggling with a wedding guest dilemma after her fiancé expressed interest in inviting a longtime friend— ... Show More
1h 18m
Jul 2024
Do You Have Enough Boundaries To Be Happy?
<p>Struggling with setting boundaries? You're not alone. Many of us feel guilty, obligated, or worried about upsetting others, leading us to say yes when we really want to say no. In this episode, we dive into the discomfort of self-reflection and the importance of honoring our t ... Show More
10m 18s
Feb 2023
The Power of “No,” With Eve
When you say “yes” to others, make sure you're not saying “no” to yourself. Eve and Robin answer questions about how to say “no” without guilt, finding the motivation to do things for yourself, and what to do when you want to get other folks into meditation and mindfulness. Follo ... Show More
33m 5s
Feb 2022
People Pleaser? How to Stop. | E285
Do you have a hard time saying no? Do you feel guilty when you can’t do what others want? If so, you may struggle with people pleasing, a habit that can add a lot of stress to your life and resentment to your relationships. Never fear — this episode of the Love, Happiness and Su ... Show More
51m 10s