Saying no doesn’t require a paragraph. Today, Dora unpacks the internal pressure to explain or defend our boundaries — and offers a more empowered alternative. Whether it’s declining plans, protecting your energy, or choosing rest over hustle, this episode is a reminder that “no” is a complete sentence, and a courageous act of self-respect.
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<p class="p1">Today, we are continuing our Assertiveness Series, and we'll focus on something very important: how to say "no" in English without feeling guilty.</p> <p class="p1">Hi! I'm Georgiana, and I'm back with a new episode of the <em>Speak English Now</em> podcast—the podc ... Show More
