Have you ever been told youâre âtoo muchâ? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
Jasmine is now an intimacy and relationship coach guiding women to come back to their most authentic selves. She used to be a YouTuber, and we explore how quitting YouTube was part of her self worth transformation to stop being a âgood girlâ.
TIMESTAMPS:
- 0:55 â Jasmineâs journey, from eating disorder recovery to becoming an intimacy coach
- 8:43 â Tips for healing your sense of self worth and internal validation
- 9:49 â Inner child healing: Re-learning how to enjoy life and truly accept yourself
- 15:18 â Manifesting your ideal partner (Jasmine met and married her husband in one year!)
- 20:51 â How to stop being a people-pleaser & make decisions for yourself
- 24:52 â Dissecting your triggers & fear of judgment from others
- 35:32 â How âhealedâ should you be before going into a relationship?
- 43:33 â Jasmineâs top tips on manifesting everything you want in life
FIND JASMINE ONLINE:
MENTIONED:
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE