#241: Healing and “doing the work” have been hot topics for years — but what does doing the work truly mean? And how do we know when we’ve healed?In today’s episode, I’m welcoming self-healing expert and mental wellness advocate, Yasmine Cheyenne back to the show for a deep dive on how to identify what serves you best and understanding how relationships shap ... Show More
Sep 22
How to Create the Opportunities You’ve Been Waiting For with Blake Newby
#365: Three years ago when Blake Newby first joined me on the show, life looked a little different. She was in the thick of her Saturn return, still untangling herself from traditional media, betting everything on herself with zero proof it would work.She's back, and now she's wa ... Show More
1h 14m
Sep 15
Why You Sabotage Good Things (and How to Stop) ft. Dr. Marisa G. Franco
#364: In this week's episode of She's So Lucky, I'm sitting down with returning guest, psychologist, and bestselling author Dr. Marisa G. Franco to talk about the science of self-worth and why so much of what we call "identity" is actually just an old memory in disguise.You might ... Show More
1h 10m
Sep 8
What Happens When You Stop Tying Your Worth to Your Wins ft. Marina Middleton
#363: In two years, Marina Middleton went from a first-time Create & Cultivate attendee to co-owner and CEO of the company. Now, three years into running it, she’s sharing the honest truth about what it looks like to be on the other side of a major quantum leap.Marina joins me to ... Show More
1h 9m
Jul 2024
Start Letting Go Of Perfectionism TODAY & Free Yourself with Yasmine Cheyenne
Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from ... Show More
52m 47s
Apr 2022
118: Accepting OTHER people's boundaries, Self Care vs. Self Healing, & more with Yasmine Cheyenne!
Welcome back to MOOD! This week we are joined by Yasmine Cheyenne self-healing educator, author, speaker, and mental wellness advocate. She is an expert when it comes to boundaries, self healing, comparison traps and more. You are going to love her as much as I did! As always we ... Show More
57m 4s
Feb 2021
#312 Yasmine Cheyenne: Self-Care, Joy & Healing
Yasmine Cheyenne is a writer, speaker, author of the poetry book SALVE and self-healing advocate, born and raised in Brooklyn, New York. She helps people create and strengthen their individual self-care practices by teaching them the tools that empower lasting positive changes in ... Show More
36m 52s
Feb 2019
E65: Reiki Healing, ASMR & Self Love w/ Yera Gomes
Today, we are speaking with Yera Gomes. She is a modern-day healer dedicated to making and holding space for connection, self-awareness, and introspection. Yera’s passion to connect with individuals looking to deepen their healing practices led her to create Yeradmi.com - a place ... Show More
45m 57s
May 2022
181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska
Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.Jasmine is now an intimacy and relationship coach guiding women to come back to th ... Show More
51m 24s