Do you suffer from constipation? Diarrhea? Extreme gas and bloating or any other combination of chronic GI issues? Then you'll want to tune in for this podcast episode. Today we're talking ALL about gut health with doctor Mahmoud Ghannoum, the man who coined the "mycobiome". Learn what you can do to improve your gut health today. Shout out to our sponsors, M ... Show More
Today
A candid Q&A about PCOS, GLP-1s, and breast cancer with the SHEMD team
<p>In this episode, Jess and Wendy sit down with Dr. Thais Aliabadi (Dr. A) and Mary Alice Haney, co-hosts of the SHE MD podcast, for an in-depth conversation about PCOS (polycystic ovary syndrome). </p><p><br></p><p>They explore why more women are being diagnosed with PCOS, debu ... Show More
40m 48s
Nov 19
Q&A: What’s better: eating right when I wake up or waiting until I’m hungry?
<p>Do you really need to eat first thing in the morning…or is it okay to wait? In today’s episode, Jess walks through how to figure out what works best for your body and blood sugar. She shares client stories, easy breakfast ideas for low appetite mornings, and what to track if y ... Show More
7m 23s
Nov 12
Is it picky eating or something deeper? Unpacking ARFID with RD Kristen Nyampong
Is it picky eating or something deeper? In this episode, RD Kristen Nyampong breaks down Avoidant Restrictive Food Intake Disorder (ARFID) — what it looks like, how it’s often missed, and why it can show up differently in BIPOC communities. We talk about helping clients expand fo ... Show More
31m 49s
Oct 2023
How To Alleviate Constipation And Heal Your Gut
This episode is brought to you by ARMRA, ButcherBox, and AG1. Gut health is not just about feeling your best. Your gut is the epicenter of your body and governs immune function, hormones, and nutrient absorption. Yet a whopping 74 percent of Americans claim they live with daily d ... Show More
1h 13m
Jun 2022
Do You Need To Take Probiotics?
This episode is brought to you by Gut Food, Rupa Health, Athletic Greens, and InsideTracker. Probiotics are critical to protecting and rebuilding the gut. They compete with bad gut bugs and yeast, modulate intestinal function, and are essential to changing and improving immune fu ... Show More
39m 11s
Jul 2022
The Best Foods To Heal The Gut
This episode is brought to you by Gut Food, Rupa Health, ButcherBox, and InsideTracker. Our gut, and the tons of bacteria that reside within it, regulates many of our bodily functions, from creating vitamins to controlling our immune system, our brain function, and, of course, ou ... Show More
45m 39s
Jun 2023
Constipation Poop-Cast: How To Heal A Sluggish Gut (Foods, Supplements, Labs, Vagus Nerve Therapies)
<p>In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk about everyone’s favorite topic - poop, specifically constipation. By understanding what exactly this common issue looks like (whi ... Show More
1h 9m
Sep 2023
How To Address Gut Issues And Get Back To Optimal Health
This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation, and pain that often reduce quality of life or derail daily activities. Thankfull ... Show More
1h 3m
Jul 2023
35: Is It An Upset Stomach or Is it Acid Reflux? with Dr. Elijah Adamos
<p>Have you ever gotten an upset stomach or some heartburn after a meal? Maybe you thought it was from overeating or some bad food? Or maybe you just didn’t know that this is already an acid reflux. Whether, it’s that, GERD, or even an ulcer, let Jo and Dr. Elijah Adamos, a 2nd y ... Show More
43m 17s
Mar 2019
A Naturopathic View of Gut Health
We’ve been eating wheat for years, so why is gluten intolerance suddenly a big deal? What is a leaky gut and why has it gained credibility in conventional medical circles? In this episode Dr Max explores all things gut related – from IBS, acid reflux and gut bacteria, to food int ... Show More
40m 58s