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Gut health is not just about feeling your best. Your gut is the epicenter of your body and governs immune function, hormones, and nutrient absorption. Yet a whopping 74 percent of Americans claim they live with daily digestive discomfort, including suffering from constipation, which isn’t just un ... Show More
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Gut Health: Everything You Need to Know #175
Gut health is a hot topic these days, with more and more research showing that our gut health impacts so much more than simply our digestive system. The gut is now being implicated in a host of different conditions, including joint pain, brain fog, insomnia and depression. Over t ... Show More
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170. How to fix your gut!
<p><span style="font-weight: 400;">In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about common gut issues such as SIBO, IBS, GERD, and gallstones: what he believes causes them, and how to fix them.</spa ... Show More
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#356 - Gut Health Decoded: How to Beat Bloating, Constipation + Hormonal Imbalances with Jay Feldman
Struggling with bloating, constipation, or stubborn weight gain? Your gut health might be the missing piece. 🧠💪In my latest podcast episode, I sat down with Jay Feldman to talk all things gut health and let me tell you, it’s a game-changer.Here’s what we covered:👉 Why gut heal ... Show More
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<p class="" style="white-space:pre-wrap;">In today’s episode, I’m going to walk you through the key steps to overcome constipation and get your gut moving. </p><p class="" style="white-space:pre-wrap;">Here’s what I cover:</p><p class="" style="white-space:pre-wrap;">• the main l ... Show More